Shake and Bake
VS
Workouts
Thursday 11/5/20 @ 12:16 PM
51kj
91rpm
33%
15mph
Thursday 11/19/20 @ 12:7 AM
✅
119kj
92rpm
46%
21mph
Saturday 5/8/21 @ 11:17 AM
166kj
92rpm
34%
16mph
Wednesday 3/3/21 @ 11:11 PM
✅
343kj
88rpm
47%
21mph
Tuesday 11/10/20 @ 11:30 PM
149kj
62rpm
44%
15mph
Monday 11/16/20 @ 11:31 PM
✅
359kj
84rpm
50%
21mph
Wednesday 7/8/20 @ 11:9 AM
✅
340kj
84rpm
37%
16mph
Saturday 5/16/20 @ 10:20 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 10:14 PM
193kj
76rpm
43%
17mph
Wednesday 4/22/20 @ 10:6 PM
✅
347kj
80rpm
51%
21mph
Friday 2/14/20 @ 11:47 AM
180kj
67rpm
45%
16mph
Thursday 2/13/20 @ 11:11 PM
✅
349kj
79rpm
51%
21mph
Monday 9/16/19 @ 11:1 AM
287kj
69rpm
44%
17mph
Wednesday 9/11/19 @ 9:32 PM
✅
549kj
87rpm
49%
22mph
Tuesday 8/7/18 @ 11:29 PM
182kj
62rpm
48%
16mph
Monday 8/6/18 @ 3:27 PM
✅
343kj
77rpm
52%
21mph
Wednesday 6/20/18 @ 11:45 PM
273kj
67rpm
46%
16mph
Tuesday 6/19/18 @ 9:30 PM
✅
502kj
77rpm
51%
21mph
Friday 1/5/18 @ 1:6 PM
246kj
61rpm
47%
16mph
Friday 12/29/17 @ 10:39 PM
✅
568kj
83rpm
51%
22mph
betsbestrong
Reston, VA
5
VS
celinagofaster
Arlington, VA
96
🔥
Workouts
166
kj
Saturday 5/8/21
149
kj
Tuesday 11/10/20
193
kj
Tuesday 4/28/20
273
kj
Wednesday 6/20/18