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Shake and Bake
betsbestrong
Reston, VA
28
Beat blazn_azn
VS
blazn_azn
DFW
81 🔥
Beat betsbestrong
Workouts
Previous Workouts
Next Workouts
Friday 6/4/21 @ 10:32 AM
✅
462
kj
84
rpm
35
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/10/20 @ 4:1 AM
278
kj
63
rpm
33
%
12
mph
Monday 4/20/20 @ 12:0 PM
245
kj
81
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 4/25/19 @ 8:24 PM
✅
307
kj
76
rpm
40
%
16
mph
Friday 2/7/20 @ 11:42 AM
182
kj
70
rpm
44
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 2/17/20 @ 12:3 AM
✅
191
kj
78
rpm
40
%
17
mph
Saturday 4/11/20 @ 3:53 PM
442
kj
84
rpm
35
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/13/20 @ 12:52 AM
✅
509
kj
80
rpm
37
%
16
mph
Thursday 4/2/20 @ 11:10 AM
292
kj
83
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/13/19 @ 4:44 PM
✅
387
kj
73
rpm
41
%
16
mph
Monday 3/30/20 @ 10:22 PM
241
kj
76
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 3/30/20 @ 6:21 PM
✅
299
kj
69
rpm
44
%
17
mph
Saturday 7/27/19 @ 1:19 PM
272
kj
77
rpm
41
%
16
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Share
Thursday 8/1/19 @ 4:50 PM
✅
274
kj
76
rpm
39
%
16
mph
Wednesday 2/6/19 @ 9:3 PM
183
kj
65
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Friday 3/15/19 @ 6:16 PM
✅
186
kj
65
rpm
44
%
16
mph
Friday 7/27/18 @ 10:24 AM
✅
182
kj
73
rpm
42
%
16
mph
30 min Country Ride
Hannah Corbin
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Share
Friday 8/10/18 @ 6:21 AM
168
kj
78
rpm
38
%
16
mph
Tuesday 3/27/18 @ 10:57 AM
✅
173
kj
75
rpm
41
%
16
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Monday 3/19/18 @ 5:44 PM
171
kj
70
rpm
42
%
16
mph
Previous Workouts
Next Workouts
betsbestrong
Reston, VA
28
Beat blazn_azn
VS
blazn_azn
DFW
81 🔥
Beat betsbestrong
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
462
kj
Friday 6/4/21
278
kj
Sunday 5/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
245
kj
Monday 4/20/20
✅
307
kj
Thursday 4/25/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
182
kj
Friday 2/7/20
✅
191
kj
Monday 2/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
442
kj
Saturday 4/11/20
✅
509
kj
Monday 4/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Thursday 4/2/20
✅
387
kj
Saturday 7/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
241
kj
Monday 3/30/20
✅
299
kj
Monday 3/30/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
272
kj
Saturday 7/27/19
✅
274
kj
Thursday 8/1/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
183
kj
Wednesday 2/6/19
✅
186
kj
Friday 3/15/19
30 min Country Ride
Hannah Corbin
View Class
Share
✅
182
kj
Friday 7/27/18
168
kj
Friday 8/10/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
173
kj
Tuesday 3/27/18
171
kj
Monday 3/19/18
Previous Workouts
Next Workouts