Shake and Bake
Workouts
Saturday 1/14/23 @ 1:5 PM
156kj
57rpm
48%
15mph
Monday 8/1/22 @ 11:21 AM
✅
215kj
75rpm
44%
17mph
Sunday 8/5/18 @ 12:22 PM
301kj
71rpm
46%
17mph
Sunday 8/5/18 @ 12:26 PM
✅
418kj
86rpm
44%
19mph
Friday 7/13/18 @ 10:28 AM
186kj
74rpm
42%
16mph
Monday 7/30/18 @ 10:47 AM
✅
270kj
84rpm
44%
19mph
Thursday 5/10/18 @ 10:28 AM
176kj
63rpm
47%
16mph
Monday 5/28/18 @ 8:15 PM
✅
388kj
79rpm
54%
22mph
Monday 4/2/18 @ 10:52 AM
291kj
69rpm
45%
17mph
Sunday 5/20/18 @ 4:5 PM
✅
602kj
86rpm
51%
22mph
Monday 1/8/18 @ 11:50 PM
236kj
61rpm
45%
15mph
Sunday 1/7/18 @ 12:19 AM
✅
512kj
88rpm
47%
21mph
Workouts
156
kj
Saturday 1/14/23