Shake and Bake
VS
Workouts
Friday 10/8/21 @ 5:43 PM
163kj
68rpm
43%
15mph
Sunday 10/3/21 @ 2:39 PM
✅
262kj
85rpm
43%
19mph
Monday 4/19/21 @ 11:5 AM
✅
156kj
60rpm
46%
15mph
Saturday 4/17/21 @ 1:27 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 1:49 PM
172kj
58rpm
49%
16mph
Friday 9/11/20 @ 12:30 PM
✅
252kj
84rpm
43%
19mph
Friday 4/24/20 @ 2:0 PM
203kj
86rpm
39%
17mph
Friday 4/24/20 @ 1:58 PM
✅
298kj
91rpm
44%
20mph
Friday 12/27/19 @ 8:14 PM
176kj
61rpm
48%
16mph
Sunday 12/29/19 @ 2:3 PM
✅
244kj
78rpm
45%
18mph
Sunday 12/22/19 @ 1:49 PM
180kj
66rpm
46%
16mph
Friday 12/20/19 @ 1:55 AM
✅
313kj
86rpm
46%
20mph
Friday 11/15/19 @ 6:30 PM
179kj
66rpm
46%
16mph
Friday 11/15/19 @ 1:56 AM
✅
311kj
85rpm
47%
20mph
Sunday 6/9/19 @ 12:32 PM
402kj
68rpm
46%
17mph
Saturday 6/1/19 @ 1:55 PM
✅
574kj
76rpm
49%
20mph
Sunday 4/15/18 @ 12:41 PM
195kj
72rpm
44%
17mph
Thursday 4/19/18 @ 11:37 AM
✅
215kj
85rpm
40%
17mph
Sunday 2/25/18 @ 1:21 PM
269kj
70rpm
43%
16mph
Sunday 2/25/18 @ 1:26 PM
✅
340kj
78rpm
43%
18mph
betsbestrong
Reston, VA
22
VS
alli_n_wndrland
SoCal/Utah
155
🔥
Workouts
kj
Saturday 4/17/21
203
kj
Friday 4/24/20
176
kj
Friday 12/27/19
180
kj
Sunday 12/22/19
179
kj
Friday 11/15/19