Shake and Bake
VS
Workouts
Tuesday 1/28/20 @ 3:1 PM
24kj
66rpm
29%
11mph
Thursday 3/17/22 @ 11:15 PM
✅
56kj
64rpm
44%
16mph
Saturday 3/2/19 @ 4:51 PM
206kj
82rpm
40%
17mph
Tuesday 10/27/20 @ 1:28 PM
✅
321kj
81rpm
48%
20mph
Wednesday 8/5/20 @ 2:22 PM
94kj
72rpm
37%
14mph
Sunday 5/31/20 @ 9:16 PM
✅
174kj
82rpm
45%
19mph
Wednesday 1/8/20 @ 2:17 PM
150kj
74rpm
38%
15mph
Saturday 3/21/20 @ 2:17 AM
✅
248kj
83rpm
43%
18mph
Saturday 11/9/19 @ 5:24 PM
✅
54kj
76rpm
38%
16mph
Sunday 7/21/19 @ 7:35 PM
37kj
92rpm
28%
13mph
Monday 5/13/19 @ 1:54 PM
96kj
71rpm
40%
15mph
Thursday 5/30/19 @ 2:10 AM
✅
109kj
84rpm
36%
15mph
Thursday 3/21/19 @ 1:11 PM
285kj
75rpm
41%
16mph
Friday 3/8/19 @ 11:49 PM
✅
340kj
78rpm
44%
18mph
Sunday 3/10/19 @ 4:26 PM
228kj
77rpm
37%
15mph
Saturday 3/9/19 @ 9:50 PM
✅
300kj
81rpm
40%
17mph
Thursday 1/24/19 @ 2:0 PM
74kj
73rpm
45%
17mph
Tuesday 1/22/19 @ 5:9 PM
✅
94kj
77rpm
48%
19mph
Monday 12/31/18 @ 3:59 PM
283kj
82rpm
38%
16mph
Monday 12/31/18 @ 12:23 PM
✅
312kj
92rpm
37%
17mph
betrue
van, wa #ssdgm #cde #xxl
7
VS
be_fit_be_happy
Yooper in Utah
37
🔥
Workouts
206
kj
Saturday 3/2/19
150
kj
Wednesday 1/8/20
283
kj
Monday 12/31/18