Shake and Bake
VS
Workouts
Friday 11/19/21 @ 4:28 PM
✅
654kj
90rpm
45%
21mph
Friday 6/12/20 @ 3:22 PM
441kj
82rpm
42%
18mph
Thursday 8/6/20 @ 5:14 PM
✅
177kj
90rpm
42%
19mph
Sunday 1/3/21 @ 4:7 PM
95kj
86rpm
33%
14mph
Wednesday 12/9/20 @ 3:40 PM
✅
645kj
91rpm
44%
20mph
Sunday 7/19/20 @ 3:3 PM
455kj
80rpm
42%
18mph
Tuesday 9/15/20 @ 12:44 PM
✅
272kj
96rpm
40%
19mph
Saturday 6/27/20 @ 4:2 PM
181kj
82rpm
38%
16mph
Thursday 5/21/20 @ 3:49 PM
✅
251kj
87rpm
49%
22mph
Friday 7/24/20 @ 4:3 PM
225kj
76rpm
52%
21mph
Thursday 7/2/20 @ 3:3 PM
✅
274kj
87rpm
43%
19mph
Tuesday 6/30/20 @ 3:52 PM
208kj
82rpm
41%
17mph
Monday 6/1/20 @ 3:23 PM
✅
409kj
91rpm
42%
19mph
Monday 6/1/20 @ 1:3 AM
324kj
79rpm
42%
17mph
Tuesday 3/24/20 @ 10:18 PM
✅
361kj
85rpm
42%
18mph
Saturday 2/22/20 @ 4:13 PM
276kj
81rpm
38%
16mph
Wednesday 4/22/20 @ 8:3 PM
✅
188kj
85rpm
45%
19mph
Tuesday 5/5/20 @ 1:22 AM
133kj
82rpm
40%
17mph
Saturday 4/4/20 @ 7:30 PM
✅
319kj
87rpm
46%
20mph
Monday 11/4/19 @ 3:13 AM
213kj
83rpm
40%
17mph
bethspins
Kailua, HI
58
🔥
VS
spinninatclevel
🇿🇦HandOnYourBack
0
Workouts
441
kj
Friday 6/12/20
455
kj
Sunday 7/19/20
181
kj
Saturday 6/27/20
208
kj
Tuesday 6/30/20
324
kj
Monday 6/1/20
276
kj
Saturday 2/22/20