Shake and Bake
Workouts
Monday 12/27/21 @ 6:49 PM
✅
171kj
81rpm
49%
21mph
Saturday 1/1/22 @ 4:23 PM
130kj
73rpm
46%
18mph
Tuesday 9/21/21 @ 7:4 PM
✅
136kj
84rpm
44%
19mph
Tuesday 9/28/21 @ 6:25 PM
106kj
77rpm
43%
17mph
Thursday 2/4/21 @ 10:29 PM
✅
314kj
85rpm
46%
20mph
Wednesday 2/3/21 @ 6:59 PM
288kj
78rpm
48%
19mph
Monday 1/18/21 @ 4:8 PM
✅
167kj
76rpm
46%
18mph
Saturday 1/30/21 @ 4:41 PM
157kj
75rpm
45%
18mph
Saturday 11/21/20 @ 3:5 PM
✅
634kj
95rpm
43%
20mph
Sunday 9/27/20 @ 3:4 PM
495kj
85rpm
42%
18mph
Monday 4/20/20 @ 8:48 PM
185kj
80rpm
47%
19mph
Sunday 4/26/20 @ 2:4 PM
✅
204kj
83rpm
47%
20mph
Wednesday 4/22/20 @ 7:29 PM
304kj
85rpm
46%
20mph
Wednesday 4/22/20 @ 1:59 PM
✅
307kj
84rpm
47%
20mph
Friday 3/20/20 @ 3:29 PM
✅
421kj
83rpm
46%
19mph
Saturday 4/18/20 @ 2:0 PM
413kj
78rpm
46%
18mph
Tuesday 3/31/20 @ 4:31 PM
245kj
78rpm
45%
18mph
Friday 2/7/20 @ 7:17 PM
✅
277kj
75rpm
49%
19mph
Wednesday 3/20/19 @ 2:53 AM
✅
284kj
78rpm
48%
19mph
Thursday 3/14/19 @ 5:30 PM
262kj
66rpm
49%
17mph
Workouts
130
kj
Saturday 1/1/22
106
kj
Tuesday 9/28/21
157
kj
Saturday 1/30/21
495
kj
Sunday 9/27/20
304
kj
Wednesday 4/22/20
413
kj
Saturday 4/18/20
262
kj
Thursday 3/14/19