Shake and Bake
Workouts
Friday 11/11/22 @ 4:20 PM
✅
468kj
92rpm
43%
20mph
Thursday 11/10/22 @ 11:24 AM
349kj
84rpm
44%
19mph
Wednesday 6/17/20 @ 3:23 PM
✅
443kj
90rpm
44%
20mph
Tuesday 6/28/22 @ 10:4 AM
401kj
81rpm
45%
19mph
Thursday 6/4/20 @ 2:47 PM
253kj
89rpm
41%
19mph
Tuesday 3/1/22 @ 11:4 AM
✅
260kj
82rpm
44%
19mph
Monday 1/24/22 @ 4:32 PM
✅
528kj
92rpm
46%
21mph
Monday 8/9/21 @ 10:7 AM
483kj
83rpm
47%
20mph
Friday 3/12/21 @ 1:1 PM
637kj
88rpm
45%
20mph
Saturday 3/13/21 @ 2:41 PM
✅
673kj
81rpm
50%
21mph
Friday 2/12/21 @ 2:32 PM
307kj
94rpm
43%
20mph
Tuesday 2/23/21 @ 11:55 AM
✅
314kj
86rpm
46%
20mph
Tuesday 9/29/20 @ 3:32 PM
263kj
90rpm
44%
20mph
Friday 1/22/21 @ 11:51 AM
✅
315kj
83rpm
47%
20mph
Friday 12/18/20 @ 7:20 PM
255kj
87rpm
43%
19mph
Tuesday 1/19/21 @ 11:26 AM
✅
274kj
85rpm
44%
19mph
Sunday 10/18/20 @ 3:14 PM
✅
587kj
74rpm
51%
20mph
Saturday 1/2/21 @ 2:53 PM
586kj
81rpm
47%
20mph
Tuesday 12/1/20 @ 10:34 PM
✅
308kj
93rpm
43%
20mph
Tuesday 12/1/20 @ 10:53 AM
290kj
83rpm
46%
20mph
Workouts
349
kj
Thursday 11/10/22
253
kj
Thursday 6/4/20
637
kj
Friday 3/12/21
307
kj
Friday 2/12/21
263
kj
Tuesday 9/29/20
255
kj
Friday 12/18/20
586
kj
Saturday 1/2/21
290
kj
Tuesday 12/1/20