Shake and Bake
Workouts
Thursday 4/14/22 @ 9:45 AM
345kj
87rpm
39%
18mph
Monday 1/10/22 @ 10:27 AM
✅
383kj
83rpm
42%
18mph
Monday 2/28/22 @ 11:4 AM
350kj
88rpm
40%
18mph
Friday 8/28/20 @ 11:0 AM
✅
412kj
86rpm
43%
19mph
Monday 1/17/22 @ 11:33 AM
351kj
85rpm
40%
18mph
Thursday 1/20/22 @ 9:45 AM
✅
367kj
83rpm
41%
18mph
Sunday 1/2/22 @ 1:21 PM
342kj
89rpm
39%
18mph
Monday 1/3/22 @ 12:23 PM
✅
351kj
83rpm
42%
18mph
Tuesday 8/31/21 @ 12:4 PM
324kj
91rpm
38%
17mph
Tuesday 11/19/19 @ 12:54 AM
✅
377kj
88rpm
41%
18mph
Saturday 8/21/21 @ 10:49 AM
477kj
88rpm
40%
18mph
Saturday 7/18/20 @ 11:59 AM
✅
477kj
81rpm
45%
19mph
Wednesday 7/7/21 @ 9:57 AM
340kj
89rpm
39%
17mph
Wednesday 7/7/21 @ 9:57 AM
✅
346kj
86rpm
39%
17mph
Wednesday 5/26/21 @ 12:47 PM
463kj
93rpm
38%
18mph
Wednesday 4/22/20 @ 10:58 AM
✅
569kj
87rpm
43%
19mph
Thursday 4/1/21 @ 12:4 PM
202kj
94rpm
36%
17mph
Saturday 3/28/20 @ 11:39 AM
✅
250kj
83rpm
43%
18mph
Sunday 2/14/21 @ 8:7 PM
266kj
88rpm
36%
16mph
Sunday 3/1/20 @ 9:25 PM
✅
344kj
86rpm
40%
18mph
Workouts
342
kj
Sunday 1/2/22
324
kj
Tuesday 8/31/21
463
kj
Wednesday 5/26/21
202
kj
Thursday 4/1/21
266
kj
Sunday 2/14/21