Shake and Bake
Workouts
Thursday 7/7/22 @ 10:36 AM
355kj
90rpm
39%
18mph
Sunday 7/3/22 @ 11:51 AM
✅
407kj
88rpm
42%
19mph
Saturday 10/2/21 @ 10:35 AM
442kj
91rpm
38%
18mph
Saturday 4/15/23 @ 11:15 AM
✅
548kj
87rpm
43%
19mph
Thursday 2/2/23 @ 12:36 PM
101kj
85rpm
34%
15mph
Sunday 10/2/22 @ 11:54 AM
✅
162kj
89rpm
40%
18mph
Wednesday 10/13/21 @ 10:41 AM
339kj
90rpm
38%
18mph
Wednesday 8/3/22 @ 9:37 AM
✅
421kj
85rpm
44%
19mph
Wednesday 6/29/22 @ 11:24 AM
374kj
87rpm
41%
18mph
Monday 6/27/22 @ 9:41 AM
✅
423kj
86rpm
43%
19mph
Friday 6/24/22 @ 11:17 AM
346kj
89rpm
40%
18mph
Monday 6/20/22 @ 5:37 PM
✅
407kj
89rpm
42%
19mph
Tuesday 4/5/22 @ 12:56 PM
321kj
84rpm
40%
17mph
Saturday 11/27/21 @ 1:27 PM
✅
378kj
85rpm
43%
19mph
Saturday 2/12/22 @ 3:36 PM
216kj
89rpm
38%
17mph
Sunday 11/21/21 @ 2:32 PM
✅
251kj
91rpm
40%
18mph
Thursday 10/21/21 @ 9:53 AM
276kj
86rpm
37%
16mph
Wednesday 10/20/21 @ 9:33 AM
✅
311kj
87rpm
39%
17mph
Friday 5/28/21 @ 12:29 PM
✅
214kj
92rpm
37%
17mph
Friday 9/3/21 @ 9:46 AM
213kj
88rpm
38%
17mph
Workouts
442
kj
Saturday 10/2/21
339
kj
Wednesday 10/13/21
346
kj
Friday 6/24/22
321
kj
Tuesday 4/5/22
216
kj
Saturday 2/12/22
276
kj
Thursday 10/21/21
213
kj
Friday 9/3/21