Shake and Bake
Workouts
Wednesday 6/29/22 @ 11:24 AM
374kj
87rpm
41%
18mph
Monday 1/25/21 @ 1:51 PM
✅
425kj
94rpm
42%
19mph
Monday 4/4/22 @ 10:14 AM
331kj
90rpm
38%
18mph
Wednesday 8/25/21 @ 12:37 PM
✅
335kj
90rpm
39%
18mph
Wednesday 9/29/21 @ 11:6 AM
✅
315kj
92rpm
37%
17mph
Monday 1/3/22 @ 3:24 PM
301kj
92rpm
36%
17mph
Saturday 10/2/21 @ 10:35 AM
✅
442kj
91rpm
38%
18mph
Sunday 10/24/21 @ 2:55 PM
400kj
91rpm
36%
17mph
Wednesday 10/13/21 @ 10:41 AM
339kj
90rpm
38%
18mph
Monday 4/26/21 @ 12:33 PM
✅
376kj
94rpm
40%
19mph
Saturday 6/5/21 @ 10:29 AM
✅
662kj
90rpm
39%
18mph
Sunday 11/10/19 @ 7:7 PM
621kj
88rpm
39%
17mph
Friday 3/5/21 @ 1:37 PM
187kj
92rpm
35%
16mph
Wednesday 7/29/20 @ 1:6 PM
✅
201kj
91rpm
37%
17mph
Friday 2/12/21 @ 2:39 PM
✅
64kj
85rpm
38%
17mph
Saturday 2/13/21 @ 12:29 AM
49kj
92rpm
32%
15mph
Sunday 9/13/20 @ 9:0 PM
✅
111kj
84rpm
36%
16mph
Sunday 9/13/20 @ 4:58 PM
107kj
89rpm
34%
16mph
Thursday 11/12/20 @ 1:38 PM
253kj
78rpm
46%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
256kj
77rpm
47%
19mph
Workouts
331
kj
Monday 4/4/22
301
kj
Monday 1/3/22
400
kj
Sunday 10/24/21
621
kj
Sunday 11/10/19
187
kj
Friday 3/5/21
253
kj
Thursday 11/12/20