Shake and Bake
Workouts
Monday 4/13/20 @ 7:57 PM
313kj
83rpm
35%
15mph
Sunday 6/14/20 @ 2:35 PM
✅
320kj
86rpm
35%
15mph
Sunday 11/22/20 @ 4:53 PM
✅
191kj
72rpm
44%
17mph
Sunday 11/22/20 @ 4:49 PM
149kj
63rpm
44%
15mph
Sunday 3/29/20 @ 3:59 PM
✅
193kj
76rpm
41%
17mph
Sunday 3/29/20 @ 3:54 PM
185kj
68rpm
46%
16mph
Monday 3/23/20 @ 11:41 PM
166kj
81rpm
38%
16mph
Thursday 3/19/20 @ 11:27 PM
✅
169kj
72rpm
42%
16mph
Friday 5/17/19 @ 4:20 PM
185kj
73rpm
42%
16mph
Friday 5/17/19 @ 4:20 PM
✅
197kj
67rpm
47%
17mph
Wednesday 2/20/19 @ 8:43 PM
188kj
82rpm
39%
16mph
Saturday 2/16/19 @ 2:50 PM
✅
207kj
71rpm
47%
17mph
Friday 2/1/19 @ 5:13 PM
47kj
82rpm
35%
15mph
Monday 1/21/19 @ 4:3 PM
✅
68kj
70rpm
45%
17mph
Thursday 1/31/19 @ 4:30 PM
170kj
82rpm
37%
16mph
Wednesday 1/30/19 @ 11:15 PM
✅
178kj
75rpm
41%
16mph
Friday 3/23/18 @ 11:35 PM
✅
176kj
80rpm
39%
16mph
Tuesday 4/10/18 @ 10:53 PM
175kj
74rpm
41%
16mph
Sunday 3/4/18 @ 6:20 PM
231kj
75rpm
38%
15mph
Monday 3/5/18 @ 11:48 AM
✅
254kj
71rpm
42%
16mph
Workouts
313
kj
Monday 4/13/20