Shake and Bake
Workouts
Monday 11/4/19 @ 10:35 PM
180kj
79rpm
39%
16mph
Sunday 12/27/20 @ 5:31 PM
✅
388kj
88rpm
49%
22mph
Sunday 9/13/20 @ 9:48 PM
155kj
85rpm
35%
15mph
Tuesday 11/24/20 @ 8:39 PM
✅
312kj
89rpm
45%
20mph
Sunday 11/22/20 @ 4:53 PM
191kj
72rpm
44%
17mph
Sunday 11/22/20 @ 4:51 PM
✅
390kj
85rpm
51%
22mph
Monday 4/13/20 @ 7:57 PM
313kj
83rpm
35%
15mph
Saturday 6/13/20 @ 2:47 PM
✅
543kj
93rpm
41%
19mph
Thursday 9/27/18 @ 7:31 PM
108kj
81rpm
37%
15mph
Thursday 4/19/18 @ 3:54 PM
✅
237kj
87rpm
48%
21mph
Tuesday 5/15/18 @ 9:52 AM
260kj
78rpm
38%
16mph
Monday 6/10/19 @ 8:34 PM
✅
354kj
83rpm
42%
18mph
Thursday 2/21/19 @ 9:55 PM
123kj
85rpm
37%
16mph
Monday 2/25/19 @ 7:2 PM
✅
177kj
85rpm
44%
19mph
Monday 1/14/19 @ 9:14 PM
106kj
86rpm
35%
15mph
Thursday 1/31/19 @ 5:3 PM
✅
154kj
85rpm
41%
18mph
Tuesday 9/18/18 @ 8:9 PM
213kj
69rpm
46%
17mph
Tuesday 9/18/18 @ 3:47 PM
✅
326kj
81rpm
49%
21mph
Saturday 2/17/18 @ 9:23 PM
259kj
74rpm
40%
16mph
Friday 2/23/18 @ 1:35 PM
✅
383kj
82rpm
44%
19mph
Workouts
155
kj
Sunday 9/13/20
313
kj
Monday 4/13/20