Shake and Bake
Workouts
Tuesday 5/26/20 @ 10:47 PM
✅
116kj
77rpm
40%
16mph
Thursday 2/4/21 @ 9:34 PM
102kj
75rpm
39%
15mph
Saturday 6/29/19 @ 9:44 PM
183kj
77rpm
41%
16mph
Friday 6/28/19 @ 8:13 PM
✅
186kj
76rpm
42%
16mph
Friday 12/18/20 @ 7:48 PM
✅
162kj
78rpm
38%
15mph
Wednesday 12/16/20 @ 12:22 AM
125kj
74rpm
36%
14mph
Wednesday 4/8/20 @ 9:19 PM
120kj
80rpm
39%
16mph
Thursday 4/2/20 @ 11:25 PM
✅
123kj
80rpm
39%
16mph
Saturday 3/21/20 @ 7:16 PM
167kj
76rpm
39%
16mph
Tuesday 3/17/20 @ 9:28 PM
✅
196kj
74rpm
43%
17mph
Tuesday 1/7/20 @ 11:26 PM
✅
81kj
82rpm
37%
15mph
Sunday 1/5/20 @ 7:25 PM
66kj
73rpm
36%
14mph
Saturday 7/13/19 @ 6:1 PM
✅
140kj
81rpm
41%
17mph
Sunday 6/23/19 @ 10:4 PM
126kj
80rpm
40%
16mph
Saturday 1/12/19 @ 10:39 PM
166kj
79rpm
38%
16mph
Saturday 1/12/19 @ 8:23 PM
✅
191kj
82rpm
40%
17mph
Saturday 9/29/18 @ 11:52 PM
158kj
74rpm
39%
15mph
Saturday 9/29/18 @ 11:37 PM
✅
171kj
73rpm
41%
16mph
Saturday 9/1/18 @ 9:43 PM
✅
172kj
77rpm
39%
16mph
Wednesday 9/5/18 @ 11:46 PM
62kj
73rpm
35%
13mph
Workouts
125
kj
Wednesday 12/16/20
167
kj
Saturday 3/21/20