Shake and Bake
Workouts
Friday 11/16/18 @ 6:28 PM
197kj
76rpm
42%
17mph
Wednesday 4/15/20 @ 10:22 PM
✅
300kj
81rpm
47%
20mph
Monday 11/30/20 @ 11:55 PM
126kj
70rpm
44%
16mph
Tuesday 2/16/21 @ 11:56 PM
✅
148kj
77rpm
43%
18mph
Monday 12/21/20 @ 9:58 PM
128kj
73rpm
43%
17mph
Sunday 1/31/21 @ 5:37 PM
✅
157kj
75rpm
46%
18mph
Saturday 6/29/19 @ 9:44 PM
183kj
77rpm
41%
16mph
Friday 8/30/19 @ 9:42 PM
✅
247kj
78rpm
45%
18mph
Friday 12/18/20 @ 7:48 PM
162kj
78rpm
38%
15mph
Wednesday 12/23/20 @ 10:17 PM
✅
222kj
79rpm
43%
17mph
Saturday 7/25/20 @ 4:57 PM
153kj
79rpm
36%
15mph
Saturday 8/8/20 @ 4:39 PM
✅
252kj
90rpm
41%
18mph
Tuesday 5/26/20 @ 10:47 PM
116kj
77rpm
40%
16mph
Saturday 5/16/20 @ 5:5 PM
✅
155kj
79rpm
44%
18mph
Saturday 9/29/18 @ 11:52 PM
158kj
74rpm
39%
15mph
Friday 9/28/18 @ 3:19 PM
✅
244kj
80rpm
44%
18mph
Workouts
197
kj
Friday 11/16/18
162
kj
Friday 12/18/20