Shake and Bake
Workouts
Sunday 3/20/22 @ 9:13 PM
109kj
71rpm
41%
15mph
Tuesday 3/15/22 @ 8:58 PM
✅
158kj
73rpm
48%
18mph
Wednesday 4/22/20 @ 1:57 PM
198kj
80rpm
41%
17mph
Wednesday 4/22/20 @ 1:55 PM
✅
252kj
80rpm
45%
18mph
Monday 3/23/20 @ 11:41 PM
166kj
81rpm
38%
16mph
Thursday 3/19/20 @ 11:23 PM
✅
242kj
79rpm
45%
18mph
Tuesday 11/6/18 @ 11:22 PM
167kj
77rpm
38%
15mph
Friday 11/2/18 @ 4:28 PM
✅
243kj
79rpm
44%
18mph
Monday 6/10/19 @ 10:54 PM
128kj
78rpm
41%
16mph
Wednesday 6/5/19 @ 7:2 PM
✅
132kj
75rpm
47%
18mph
Friday 4/19/19 @ 2:57 PM
117kj
76rpm
40%
16mph
Friday 4/19/19 @ 8:11 PM
✅
162kj
75rpm
47%
18mph
Wednesday 1/16/19 @ 9:17 PM
182kj
76rpm
40%
16mph
Friday 1/18/19 @ 8:45 PM
✅
232kj
73rpm
46%
18mph
Tuesday 12/11/18 @ 6:28 PM
152kj
70rpm
40%
15mph
Thursday 12/13/18 @ 12:1 AM
✅
235kj
77rpm
45%
18mph
Sunday 12/9/18 @ 11:27 PM
174kj
75rpm
40%
16mph
Friday 12/7/18 @ 5:29 PM
✅
241kj
76rpm
46%
18mph
Monday 2/19/18 @ 8:33 PM
175kj
78rpm
39%
16mph
Thursday 2/22/18 @ 12:30 AM
✅
242kj
76rpm
46%
18mph
Workouts
198
kj
Wednesday 4/22/20