Shake and Bake
Workouts
Friday 3/19/21 @ 2:54 PM
132kj
61rpm
41%
14mph
Tuesday 3/9/21 @ 12:49 AM
✅
191kj
78rpm
40%
16mph
Wednesday 1/6/21 @ 12:27 PM
79kj
89rpm
30%
14mph
Tuesday 3/2/21 @ 4:5 AM
✅
103kj
94rpm
32%
15mph
Monday 6/1/20 @ 1:15 PM
✅
82kj
82rpm
32%
14mph
Tuesday 1/26/21 @ 1:58 PM
77kj
84rpm
31%
13mph
Saturday 12/26/20 @ 3:36 PM
148kj
71rpm
39%
15mph
Tuesday 1/5/21 @ 1:48 PM
✅
160kj
79rpm
37%
15mph
Sunday 12/27/20 @ 5:25 PM
66kj
68rpm
38%
14mph
Tuesday 1/5/21 @ 12:52 AM
✅
83kj
80rpm
37%
15mph
Saturday 11/7/20 @ 2:42 PM
193kj
67rpm
39%
14mph
Wednesday 11/4/20 @ 2:40 PM
✅
227kj
75rpm
38%
15mph
Thursday 8/6/20 @ 1:53 PM
135kj
75rpm
36%
14mph
Thursday 7/30/20 @ 2:34 AM
✅
232kj
87rpm
41%
18mph
Wednesday 7/29/20 @ 12:57 PM
190kj
69rpm
37%
14mph
Monday 7/6/20 @ 10:44 PM
✅
357kj
82rpm
43%
18mph
Wednesday 6/3/20 @ 1:12 PM
151kj
71rpm
39%
15mph
Monday 6/1/20 @ 12:27 PM
✅
214kj
79rpm
42%
17mph
Monday 4/6/20 @ 2:12 PM
139kj
68rpm
39%
14mph
Thursday 5/7/20 @ 1:34 PM
✅
204kj
78rpm
42%
17mph
Workouts
132
kj
Friday 3/19/21
148
kj
Saturday 12/26/20
190
kj
Wednesday 7/29/20