Shake and Bake

Workouts

Sunday 11/29/20 @ 4:1 PM
234kj
73rpm
39%
15mph
45 min Hip Hop Ride
Robin Arzón
Sunday 11/22/20 @ 12:52 AM
✅
340kj
78rpm
44%
18mph
Wednesday 11/18/20 @ 3:52 PM
143kj
57rpm
46%
14mph
30 min Pitbull Ride
Ally Love
Sunday 10/13/19 @ 1:58 PM
✅
162kj
63rpm
45%
15mph
Tuesday 11/10/20 @ 4:3 PM
129kj
59rpm
42%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
✅
141kj
67rpm
40%
15mph
Friday 10/9/20 @ 1:54 PM
127kj
62rpm
40%
14mph
30 min Hip Hop Ride
Kendall Toole
Sunday 9/13/20 @ 3:23 PM
✅
212kj
69rpm
46%
17mph
Thursday 10/8/20 @ 2:45 PM
213kj
73rpm
37%
14mph
45 min Hip Hop Ride
Robin Arzón
Friday 10/9/20 @ 4:59 AM
✅
414kj
78rpm
47%
19mph
Wednesday 9/30/20 @ 1:56 PM
139kj
68rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/6/20 @ 11:52 PM
✅
260kj
75rpm
47%
19mph
Tuesday 9/22/20 @ 12:48 PM
146kj
68rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/15/20 @ 11:31 PM
✅
205kj
71rpm
46%
17mph
Friday 9/18/20 @ 12:54 PM
144kj
62rpm
42%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/22/20 @ 1:9 AM
✅
246kj
78rpm
45%
18mph
Friday 9/11/20 @ 9:27 PM
151kj
72rpm
39%
15mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 12:3 AM
✅
172kj
62rpm
46%
16mph
Saturday 4/25/20 @ 4:6 PM
145kj
74rpm
37%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:59 PM
✅
238kj
76rpm
46%
18mph

Workouts

45 min Hip Hop Ride
Robin Arzón
234 kj
Sunday 11/29/20
✅ 340 kj
Sunday 11/22/20
30 min Pitbull Ride
Ally Love
143 kj
Wednesday 11/18/20
✅ 162 kj
Sunday 10/13/19
30 min Beyoncé Two for One Ride
Alex & Tunde
129 kj
Tuesday 11/10/20
✅ 141 kj
Tuesday 11/10/20
30 min Hip Hop Ride
Kendall Toole
127 kj
Friday 10/9/20
✅ 212 kj
Sunday 9/13/20
45 min Hip Hop Ride
Robin Arzón
213 kj
Thursday 10/8/20
✅ 414 kj
Friday 10/9/20
30 min Pop Ride
Cody Rigsby
139 kj
Wednesday 9/30/20
✅ 260 kj
Tuesday 10/6/20
30 min Pop Ride
Cody Rigsby
146 kj
Tuesday 9/22/20
✅ 205 kj
Tuesday 9/15/20
30 min XOXO, Cody
Cody Rigsby
144 kj
Friday 9/18/20
✅ 246 kj
Tuesday 9/22/20
30 min Together We Ride
Robin Arzón
151 kj
Friday 9/11/20
✅ 172 kj
Saturday 9/12/20
30 min Pop Ride: Live from Home
Robin Arzón
145 kj
Saturday 4/25/20
✅ 238 kj
Wednesday 4/22/20