Shake and Bake
VS
Workouts
Monday 11/7/22 @ 6:47 PM
164kj
74rpm
39%
15mph
Thursday 11/10/22 @ 12:39 PM
✅
225kj
76rpm
44%
18mph
Tuesday 9/6/22 @ 4:11 PM
95kj
75rpm
37%
15mph
Saturday 9/10/22 @ 7:7 PM
✅
107kj
80rpm
37%
15mph
Sunday 4/12/20 @ 7:11 PM
464kj
82rpm
42%
18mph
Saturday 11/20/21 @ 1:57 PM
✅
466kj
84rpm
41%
18mph
Friday 6/11/21 @ 6:46 PM
207kj
76rpm
42%
17mph
Thursday 5/27/21 @ 12:3 AM
✅
210kj
85rpm
39%
17mph
Saturday 12/5/20 @ 9:24 PM
226kj
85rpm
41%
18mph
Monday 12/21/20 @ 8:21 PM
✅
258kj
83rpm
43%
18mph
Monday 12/21/20 @ 7:31 PM
217kj
80rpm
41%
17mph
Wednesday 11/18/20 @ 10:11 PM
✅
236kj
86rpm
41%
18mph
Tuesday 11/24/20 @ 2:25 AM
✅
283kj
77rpm
48%
19mph
Friday 11/22/19 @ 6:53 PM
246kj
78rpm
45%
18mph
Monday 3/30/20 @ 6:43 PM
242kj
78rpm
45%
18mph
Monday 3/30/20 @ 6:18 PM
✅
261kj
76rpm
47%
19mph
Saturday 3/7/20 @ 7:19 PM
177kj
68rpm
43%
16mph
Friday 3/6/20 @ 4:26 PM
✅
269kj
78rpm
47%
19mph
Wednesday 1/15/20 @ 10:50 AM
153kj
73rpm
39%
15mph
Saturday 5/18/19 @ 3:19 PM
✅
180kj
70rpm
43%
15mph
bethbycycling
Northern Virginia #H2P
14
VS
alright_meow
Albuquerque
40
🔥
Workouts
464
kj
Sunday 4/12/20
207
kj
Friday 6/11/21
217
kj
Monday 12/21/20
153
kj
Wednesday 1/15/20