Shake and Bake
VS
Workouts
Monday 11/25/24 @ 11:27 AM
472kj
87rpm
45%
20mph
Saturday 9/23/23 @ 11:56 AM
✅
492kj
81rpm
49%
20mph
Monday 2/12/24 @ 10:51 AM
✅
466kj
84rpm
46%
20mph
Saturday 4/27/24 @ 8:25 PM
408kj
80rpm
45%
19mph
Saturday 9/23/23 @ 9:44 AM
619kj
85rpm
45%
20mph
Saturday 1/15/22 @ 3:59 PM
✅
725kj
82rpm
51%
21mph
Monday 10/2/23 @ 9:42 AM
✅
481kj
87rpm
45%
20mph
Wednesday 8/18/21 @ 2:56 PM
405kj
79rpm
45%
19mph
Wednesday 9/20/23 @ 9:43 AM
✅
450kj
85rpm
45%
20mph
Friday 11/5/21 @ 11:17 PM
398kj
82rpm
44%
19mph
Monday 11/7/22 @ 11:19 AM
118kj
69rpm
57%
21mph
Friday 12/2/22 @ 11:21 PM
✅
124kj
75rpm
55%
22mph
Saturday 2/5/22 @ 10:39 AM
750kj
87rpm
45%
20mph
Saturday 5/8/21 @ 3:0 PM
✅
864kj
88rpm
48%
21mph
Friday 9/17/21 @ 9:20 AM
64kj
81rpm
39%
17mph
Thursday 7/22/21 @ 11:17 PM
✅
74kj
73rpm
45%
18mph
Tuesday 2/16/21 @ 11:56 AM
✅
166kj
70rpm
55%
21mph
Saturday 8/17/19 @ 11:41 AM
157kj
62rpm
57%
20mph
Saturday 8/15/20 @ 9:51 AM
616kj
87rpm
41%
18mph
Saturday 4/20/19 @ 4:42 PM
✅
859kj
76rpm
53%
21mph
beth_2point0
#PowerZonePack
197
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
86
Workouts
408
kj
Saturday 4/27/24
619
kj
Saturday 9/23/23
405
kj
Wednesday 8/18/21
398
kj
Friday 11/5/21
750
kj
Saturday 2/5/22
64
kj
Friday 9/17/21
616
kj
Saturday 8/15/20