Shake and Bake
Workouts
Thursday 2/29/24 @ 11:31 AM
✅
300kj
82rpm
46%
20mph
Wednesday 2/23/22 @ 2:56 AM
4kj
82rpm
31%
13mph
Monday 9/25/23 @ 9:42 AM
✅
458kj
85rpm
45%
20mph
Monday 9/25/23 @ 10:22 AM
45kj
55rpm
34%
10mph
Monday 3/13/23 @ 10:49 AM
✅
107kj
75rpm
50%
20mph
Saturday 9/4/21 @ 4:5 AM
2kj
53rpm
33%
10mph
Wednesday 1/25/23 @ 11:51 AM
✅
106kj
70rpm
52%
20mph
Tuesday 1/24/23 @ 11:18 AM
46kj
76rpm
35%
14mph
Friday 8/13/21 @ 10:43 AM
✅
149kj
80rpm
47%
19mph
Wednesday 10/19/22 @ 10:44 AM
53kj
65rpm
36%
13mph
Friday 2/11/22 @ 10:36 AM
✅
67kj
87rpm
38%
17mph
Thursday 1/20/22 @ 2:54 AM
50kj
74rpm
37%
14mph
Sunday 2/6/22 @ 10:49 AM
✅
274kj
79rpm
47%
19mph
Wednesday 2/9/22 @ 2:56 AM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 11:47 AM
✅
160kj
74rpm
52%
20mph
Monday 10/26/20 @ 10:50 AM
71kj
66rpm
40%
15mph
Saturday 7/18/20 @ 7:5 PM
✅
105kj
67rpm
56%
20mph
Tuesday 7/14/20 @ 12:58 PM
47kj
67rpm
40%
15mph
Tuesday 2/25/20 @ 11:43 AM
91kj
77rpm
35%
14mph
Thursday 2/6/20 @ 11:55 AM
✅
118kj
79rpm
39%
16mph
Workouts
4
kj
Wednesday 2/23/22