Shake and Bake
Workouts
Wednesday 1/12/22 @ 9:46 PM
✅
130kj
73rpm
43%
17mph
Sunday 1/16/22 @ 9:21 PM
109kj
74rpm
39%
15mph
Monday 8/23/21 @ 9:59 AM
189kj
67rpm
44%
16mph
Saturday 7/24/21 @ 5:46 PM
✅
223kj
76rpm
44%
18mph
Saturday 5/1/21 @ 12:28 PM
✅
203kj
75rpm
43%
17mph
Sunday 5/2/21 @ 2:58 PM
139kj
63rpm
44%
15mph
Sunday 8/2/20 @ 1:10 PM
153kj
58rpm
42%
13mph
Thursday 4/8/21 @ 9:14 PM
✅
166kj
73rpm
40%
15mph
Thursday 12/3/20 @ 10:2 PM
182kj
83rpm
38%
16mph
Monday 12/7/20 @ 11:1 AM
✅
218kj
84rpm
41%
17mph
Sunday 5/31/20 @ 1:11 PM
206kj
81rpm
41%
17mph
Monday 4/27/20 @ 10:1 AM
✅
224kj
77rpm
46%
18mph
Thursday 1/30/20 @ 11:0 AM
284kj
74rpm
42%
16mph
Thursday 1/30/20 @ 10:58 AM
✅
345kj
73rpm
47%
18mph
Thursday 11/28/19 @ 12:59 PM
✅
366kj
76rpm
45%
18mph
Thursday 11/28/19 @ 12:58 PM
346kj
73rpm
47%
18mph
Monday 7/29/19 @ 2:39 PM
✅
352kj
86rpm
41%
18mph
Friday 7/26/19 @ 9:58 AM
301kj
84rpm
39%
17mph
Tuesday 2/26/19 @ 11:17 AM
236kj
76rpm
45%
18mph
Monday 3/4/19 @ 11:37 PM
✅
264kj
75rpm
48%
19mph
Workouts
346
kj
Thursday 11/28/19
301
kj
Friday 7/26/19