Shake and Bake
VS
Workouts
Sunday 12/24/23 @ 2:35 PM
55kj
73rpm
34%
13mph
Wednesday 12/13/23 @ 1:55 PM
✅
118kj
65rpm
37%
13mph
Saturday 9/16/23 @ 3:10 PM
✅
105kj
77rpm
36%
15mph
Saturday 9/23/23 @ 2:50 PM
80kj
63rpm
38%
13mph
Saturday 11/19/22 @ 2:52 PM
127kj
61rpm
41%
13mph
Friday 11/18/22 @ 1:25 PM
✅
127kj
60rpm
41%
14mph
Thursday 8/5/21 @ 4:47 PM
✅
92kj
70rpm
38%
14mph
Sunday 8/15/21 @ 5:24 PM
73kj
67rpm
36%
13mph
Tuesday 3/2/21 @ 9:48 PM
✅
131kj
74rpm
43%
17mph
Wednesday 3/3/21 @ 12:59 AM
88kj
68rpm
38%
14mph
Friday 7/3/20 @ 5:43 PM
✅
234kj
77rpm
45%
18mph
Wednesday 7/1/20 @ 9:58 PM
186kj
75rpm
42%
16mph
Thursday 8/13/20 @ 9:58 AM
160kj
72rpm
40%
15mph
Tuesday 8/18/20 @ 11:21 PM
✅
160kj
71rpm
40%
15mph
Monday 9/16/19 @ 10:0 AM
✅
348kj
76rpm
45%
18mph
Saturday 9/14/19 @ 5:42 PM
253kj
71rpm
41%
15mph
Saturday 5/11/19 @ 12:33 PM
✅
239kj
78rpm
44%
18mph
Saturday 5/11/19 @ 5:25 PM
201kj
75rpm
42%
17mph
Wednesday 5/1/19 @ 10:8 AM
✅
201kj
75rpm
42%
16mph
Sunday 4/28/19 @ 6:40 PM
195kj
75rpm
42%
16mph
bestmeicanb
Winston Salem, NC
99
🔥
VS
allison408
Glen Ridge, NJ
7
Workouts
55
kj
Sunday 12/24/23
80
kj
Saturday 9/23/23