Shake and Bake
Workouts
Friday 6/10/22 @ 1:59 PM
113kj
70rpm
41%
15mph
Friday 6/10/22 @ 3:50 PM
✅
163kj
78rpm
44%
18mph
Thursday 4/9/20 @ 8:0 PM
✅
270kj
78rpm
47%
19mph
Sunday 1/23/22 @ 7:47 PM
260kj
76rpm
47%
19mph
Saturday 10/3/20 @ 1:8 PM
135kj
77rpm
42%
17mph
Tuesday 9/29/20 @ 9:23 PM
✅
160kj
80rpm
44%
18mph
Sunday 8/11/19 @ 12:47 PM
201kj
78rpm
42%
17mph
Friday 8/2/19 @ 5:25 PM
✅
240kj
83rpm
43%
18mph
Saturday 1/25/20 @ 1:6 PM
216kj
73rpm
45%
17mph
Friday 1/24/20 @ 1:20 AM
✅
248kj
79rpm
44%
18mph
Saturday 1/11/20 @ 5:42 PM
191kj
75rpm
42%
16mph
Friday 1/10/20 @ 1:22 AM
✅
228kj
82rpm
42%
18mph
Friday 7/26/19 @ 4:26 PM
✅
251kj
81rpm
45%
18mph
Friday 7/26/19 @ 4:24 PM
217kj
81rpm
41%
17mph
Wednesday 3/20/19 @ 10:12 AM
118kj
81rpm
38%
16mph
Monday 3/18/19 @ 9:40 PM
✅
158kj
85rpm
41%
18mph
Sunday 2/24/19 @ 2:59 PM
424kj
75rpm
43%
17mph
Sunday 2/24/19 @ 2:54 PM
✅
513kj
81rpm
44%
19mph
Sunday 1/13/19 @ 2:3 PM
198kj
77rpm
41%
16mph
Wednesday 1/2/19 @ 5:25 PM
✅
236kj
81rpm
43%
18mph
Workouts
260
kj
Sunday 1/23/22
191
kj
Saturday 1/11/20