Shake and Bake
Workouts
Saturday 4/17/21 @ 5:36 PM
146kj
76rpm
37%
15mph
Monday 3/29/21 @ 10:50 PM
✅
210kj
79rpm
43%
17mph
Tuesday 12/22/20 @ 11:37 AM
167kj
68rpm
42%
15mph
Wednesday 12/16/20 @ 11:21 AM
✅
193kj
73rpm
43%
16mph
Saturday 9/12/20 @ 11:13 AM
264kj
73rpm
41%
16mph
Tuesday 9/8/20 @ 10:2 AM
✅
265kj
78rpm
39%
16mph
Wednesday 6/24/20 @ 9:46 PM
✅
276kj
71rpm
42%
16mph
Monday 7/13/20 @ 10:4 AM
254kj
70rpm
43%
15mph
Wednesday 6/3/20 @ 10:5 AM
165kj
74rpm
40%
15mph
Monday 6/1/20 @ 10:3 AM
✅
178kj
79rpm
39%
16mph
Saturday 5/9/20 @ 12:18 PM
159kj
71rpm
40%
15mph
Tuesday 8/6/19 @ 10:22 AM
✅
214kj
79rpm
43%
17mph
Saturday 11/2/19 @ 7:29 PM
128kj
76rpm
34%
14mph
Saturday 11/2/19 @ 8:22 PM
✅
208kj
82rpm
41%
17mph
Wednesday 8/14/19 @ 2:12 PM
250kj
66rpm
42%
15mph
Monday 6/24/19 @ 10:0 AM
✅
269kj
71rpm
43%
16mph
Monday 8/5/19 @ 9:47 PM
176kj
79rpm
39%
16mph
Friday 8/9/19 @ 10:21 AM
✅
227kj
79rpm
44%
18mph
Friday 7/19/19 @ 9:9 PM
238kj
72rpm
39%
15mph
Monday 7/22/19 @ 10:10 AM
✅
359kj
76rpm
46%
18mph
Workouts
146
kj
Saturday 4/17/21
167
kj
Tuesday 12/22/20