Shake and Bake
Workouts
Saturday 3/27/21 @ 4:36 PM
125kj
62rpm
39%
13mph
Tuesday 12/1/20 @ 9:36 PM
✅
189kj
73rpm
43%
16mph
Friday 11/20/20 @ 9:31 PM
164kj
71rpm
40%
15mph
Friday 11/13/20 @ 9:48 PM
✅
244kj
80rpm
45%
18mph
Thursday 10/1/20 @ 9:34 AM
119kj
76rpm
40%
16mph
Tuesday 11/3/20 @ 11:38 AM
✅
119kj
79rpm
39%
16mph
Sunday 7/5/20 @ 5:27 PM
✅
294kj
72rpm
43%
16mph
Tuesday 6/9/20 @ 10:57 AM
250kj
74rpm
40%
16mph
Wednesday 6/24/20 @ 9:46 PM
276kj
71rpm
42%
16mph
Tuesday 6/23/20 @ 10:31 AM
✅
304kj
71rpm
45%
17mph
Wednesday 6/3/20 @ 10:5 AM
165kj
74rpm
40%
15mph
Monday 6/1/20 @ 11:3 PM
✅
204kj
78rpm
42%
17mph
Saturday 5/9/20 @ 12:18 PM
159kj
71rpm
40%
15mph
Thursday 4/23/20 @ 11:29 AM
✅
237kj
81rpm
43%
18mph
Tuesday 5/5/20 @ 10:16 PM
164kj
70rpm
42%
16mph
Saturday 5/2/20 @ 1:52 PM
✅
262kj
75rpm
47%
19mph
Saturday 11/2/19 @ 7:29 PM
128kj
76rpm
34%
14mph
Tuesday 4/28/20 @ 8:9 PM
✅
210kj
82rpm
40%
17mph
Saturday 4/4/20 @ 2:6 PM
94kj
73rpm
38%
15mph
Wednesday 4/1/20 @ 3:51 PM
✅
151kj
82rpm
42%
18mph
Workouts
125
kj
Saturday 3/27/21
164
kj
Tuesday 5/5/20