Shake and Bake
Workouts
Saturday 3/28/20 @ 6:0 PM
✅
259kj
84rpm
44%
19mph
Saturday 3/21/20 @ 4:25 PM
252kj
97rpm
39%
19mph
Monday 5/6/19 @ 2:41 PM
247kj
75rpm
46%
18mph
Sunday 1/1/23 @ 3:0 PM
✅
263kj
79rpm
45%
19mph
Sunday 3/8/20 @ 3:29 PM
67kj
84rpm
39%
17mph
Saturday 2/5/22 @ 9:46 PM
✅
72kj
88rpm
39%
17mph
Tuesday 12/15/20 @ 8:46 PM
66kj
82rpm
40%
17mph
Wednesday 1/27/21 @ 2:29 PM
✅
77kj
91rpm
39%
18mph
Monday 11/2/20 @ 6:47 PM
✅
339kj
75rpm
45%
18mph
Saturday 1/9/21 @ 5:50 PM
325kj
81rpm
41%
17mph
Monday 12/14/20 @ 5:11 PM
✅
151kj
81rpm
42%
18mph
Saturday 12/19/20 @ 4:47 PM
147kj
81rpm
42%
18mph
Monday 3/30/20 @ 8:20 PM
158kj
82rpm
43%
18mph
Friday 4/10/20 @ 9:6 PM
✅
168kj
87rpm
42%
18mph
Monday 3/2/20 @ 7:56 PM
✅
75kj
88rpm
40%
18mph
Sunday 3/8/20 @ 3:47 PM
59kj
85rpm
37%
16mph
Tuesday 12/31/19 @ 4:11 PM
✅
154kj
79rpm
43%
18mph
Thursday 2/20/20 @ 10:24 PM
147kj
87rpm
40%
18mph
Saturday 12/28/19 @ 8:32 PM
250kj
74rpm
47%
18mph
Saturday 12/28/19 @ 9:47 PM
✅
254kj
73rpm
46%
17mph
Workouts
252
kj
Saturday 3/21/20
147
kj
Thursday 2/20/20
250
kj
Saturday 12/28/19