Shake and Bake
Workouts
Monday 12/23/19 @ 7:46 PM
✅
251kj
76rpm
47%
19mph
Monday 10/24/22 @ 2:46 PM
147kj
76rpm
37%
15mph
Saturday 10/12/19 @ 1:12 PM
✅
186kj
74rpm
49%
19mph
Monday 7/25/22 @ 11:24 PM
131kj
81rpm
40%
17mph
Saturday 3/19/22 @ 7:3 PM
✅
219kj
85rpm
40%
17mph
Thursday 8/19/21 @ 12:49 PM
126kj
78rpm
34%
14mph
Wednesday 11/10/21 @ 12:54 PM
✅
210kj
82rpm
40%
17mph
Saturday 6/27/20 @ 5:52 PM
161kj
82rpm
37%
15mph
Sunday 4/18/21 @ 4:47 PM
69kj
79rpm
31%
13mph
Monday 7/5/21 @ 7:9 PM
✅
85kj
81rpm
33%
14mph
Sunday 11/10/19 @ 6:25 PM
✅
710kj
81rpm
43%
18mph
Saturday 6/5/21 @ 9:43 PM
406kj
77rpm
35%
14mph
Saturday 2/29/20 @ 6:3 PM
✅
351kj
79rpm
44%
18mph
Saturday 2/20/21 @ 3:57 PM
259kj
74rpm
36%
14mph
Wednesday 12/2/20 @ 9:16 PM
✅
358kj
76rpm
45%
18mph
Monday 11/30/20 @ 4:31 PM
227kj
75rpm
38%
15mph
Thursday 1/16/20 @ 4:53 PM
✅
135kj
87rpm
38%
17mph
Tuesday 7/28/20 @ 12:30 PM
67kj
82rpm
30%
13mph
Thursday 5/28/20 @ 3:9 PM
✅
272kj
81rpm
45%
19mph
Friday 6/5/20 @ 11:20 PM
153kj
71rpm
38%
15mph
Workouts
126
kj
Thursday 8/19/21
406
kj
Saturday 6/5/21
153
kj
Friday 6/5/20