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Shake and Bake
bestdaysever
π¨π¦Kingston On Can π
23
Beat bossladyhtk
VS
bossladyhtk
Huntington Beach
36 π₯
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
Sunday 12/27/20 @ 9:9 PM
220
kj
84
rpm
41
%
18
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Friday 12/25/20 @ 2:53 PM
β
228
kj
85
rpm
41
%
18
mph
Friday 12/25/20 @ 8:1 PM
355
kj
77
rpm
46
%
18
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Sunday 12/27/20 @ 7:38 PM
β
401
kj
79
rpm
47
%
19
mph
Tuesday 12/15/20 @ 10:41 PM
216
kj
89
rpm
39
%
17
mph
30 min Power Zone Classic Rock Ride
Denis Morton
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Monday 12/21/20 @ 8:36 PM
β
230
kj
87
rpm
40
%
18
mph
Friday 10/2/20 @ 4:20 PM
227
kj
88
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 10/21/20 @ 9:27 PM
β
323
kj
83
rpm
41
%
17
mph
Saturday 2/8/20 @ 7:36 PM
β
321
kj
91
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Friday 2/7/20 @ 5:43 PM
317
kj
86
rpm
39
%
17
mph
Friday 1/24/20 @ 1:30 AM
297
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/23/20 @ 12:1 AM
β
306
kj
86
rpm
39
%
17
mph
Tuesday 1/21/20 @ 10:50 PM
β
320
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/21/20 @ 6:31 PM
305
kj
83
rpm
39
%
17
mph
Friday 4/19/19 @ 7:57 PM
β
136
kj
89
rpm
38
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Thursday 11/21/19 @ 11:48 PM
114
kj
86
rpm
36
%
16
mph
Friday 2/1/19 @ 9:27 PM
235
kj
82
rpm
42
%
18
mph
30 min Pop Ride
Christine D'Ercole
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Tuesday 1/29/19 @ 7:32 PM
β
241
kj
87
rpm
40
%
18
mph
Saturday 10/27/18 @ 9:54 PM
β
345
kj
74
rpm
46
%
18
mph
45 min Live DJ Ride
Matt Wilpers
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Thursday 11/8/18 @ 11:12 PM
341
kj
77
rpm
44
%
18
mph
Previous Workouts
Next Workouts
bestdaysever
π¨π¦Kingston On Can π
23
Beat bossladyhtk
VS
bossladyhtk
Huntington Beach
36 π₯
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
220
kj
Sunday 12/27/20
β
228
kj
Friday 12/25/20
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
355
kj
Friday 12/25/20
β
401
kj
Sunday 12/27/20
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
216
kj
Tuesday 12/15/20
β
230
kj
Monday 12/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
227
kj
Friday 10/2/20
β
323
kj
Wednesday 10/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
321
kj
Saturday 2/8/20
317
kj
Friday 2/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
297
kj
Friday 1/24/20
β
306
kj
Thursday 1/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
320
kj
Tuesday 1/21/20
305
kj
Tuesday 1/21/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
136
kj
Friday 4/19/19
114
kj
Thursday 11/21/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
235
kj
Friday 2/1/19
β
241
kj
Tuesday 1/29/19
45 min Live DJ Ride
Matt Wilpers
View Class
Share
β
345
kj
Saturday 10/27/18
341
kj
Thursday 11/8/18
Previous Workouts
Next Workouts