Shake and Bake
Workouts
Tuesday 5/10/22 @ 8:15 PM
226kj
88rpm
34%
15mph
Thursday 5/5/22 @ 9:57 PM
✅
319kj
90rpm
38%
17mph
Thursday 3/25/21 @ 8:36 PM
344kj
83rpm
37%
16mph
Sunday 3/21/21 @ 5:29 PM
✅
428kj
81rpm
41%
17mph
Monday 3/8/21 @ 9:31 PM
✅
154kj
85rpm
41%
18mph
Saturday 12/14/19 @ 12:9 AM
131kj
82rpm
40%
17mph
Monday 1/25/21 @ 10:23 PM
✅
141kj
87rpm
39%
17mph
Saturday 2/20/21 @ 3:51 PM
136kj
77rpm
41%
17mph
Saturday 12/12/20 @ 8:17 PM
✅
65kj
97rpm
35%
17mph
Wednesday 12/16/20 @ 12:52 PM
62kj
81rpm
39%
16mph
Sunday 9/13/20 @ 2:29 PM
✅
238kj
77rpm
45%
18mph
Saturday 9/12/20 @ 9:0 PM
197kj
76rpm
42%
17mph
Wednesday 4/1/20 @ 8:17 PM
✅
203kj
84rpm
39%
17mph
Wednesday 4/29/20 @ 11:10 AM
189kj
81rpm
39%
16mph
Thursday 3/7/19 @ 10:0 PM
215kj
73rpm
46%
18mph
Sunday 3/10/19 @ 2:2 PM
✅
224kj
70rpm
48%
18mph
Friday 7/6/18 @ 8:36 PM
✅
323kj
79rpm
43%
17mph
Sunday 7/29/18 @ 2:30 PM
301kj
73rpm
43%
17mph
Tuesday 4/17/18 @ 8:22 PM
✅
287kj
69rpm
45%
16mph
Sunday 4/15/18 @ 2:30 PM
284kj
65rpm
47%
16mph
Workouts
226
kj
Tuesday 5/10/22
344
kj
Thursday 3/25/21
189
kj
Wednesday 4/29/20