Shake and Bake
Workouts
Saturday 1/30/21 @ 12:0 AM
449kj
82rpm
47%
20mph
Monday 1/25/21 @ 4:39 PM
✅
542kj
86rpm
48%
21mph
Saturday 2/11/23 @ 1:6 AM
344kj
83rpm
41%
18mph
Wednesday 7/21/21 @ 5:12 PM
✅
530kj
88rpm
48%
21mph
Friday 4/30/21 @ 11:49 PM
468kj
81rpm
48%
20mph
Tuesday 4/27/21 @ 5:12 PM
✅
571kj
91rpm
48%
22mph
Wednesday 1/29/20 @ 11:7 AM
416kj
84rpm
45%
19mph
Monday 3/15/21 @ 5:37 PM
✅
563kj
85rpm
50%
22mph
Saturday 1/23/21 @ 12:45 AM
429kj
85rpm
45%
20mph
Monday 1/18/21 @ 4:3 PM
✅
548kj
88rpm
48%
21mph
Saturday 8/22/20 @ 3:5 PM
705kj
81rpm
50%
21mph
Thursday 9/24/20 @ 11:26 PM
✅
787kj
88rpm
49%
22mph
Sunday 7/5/20 @ 3:1 PM
489kj
88rpm
47%
21mph
Wednesday 9/16/20 @ 3:23 PM
✅
551kj
90rpm
48%
22mph
Wednesday 4/29/20 @ 9:52 PM
✅
653kj
80rpm
49%
20mph
Wednesday 5/6/20 @ 11:16 PM
652kj
90rpm
46%
21mph
Monday 4/20/20 @ 11:43 AM
481kj
83rpm
47%
20mph
Monday 4/27/20 @ 2:35 PM
✅
509kj
91rpm
46%
21mph
Monday 3/30/20 @ 11:5 AM
480kj
81rpm
48%
20mph
Monday 4/6/20 @ 10:10 PM
✅
483kj
91rpm
45%
20mph
Workouts
344
kj
Saturday 2/11/23
416
kj
Wednesday 1/29/20
429
kj
Saturday 1/23/21
489
kj
Sunday 7/5/20