Shake and Bake
VS
Workouts
Friday 11/11/22 @ 10:9 PM
158kj
77rpm
37%
15mph
Wednesday 1/24/24 @ 11:35 PM
✅
249kj
95rpm
38%
18mph
Saturday 4/16/22 @ 5:51 PM
288kj
70rpm
44%
17mph
Wednesday 4/13/22 @ 9:57 PM
✅
366kj
92rpm
39%
18mph
Saturday 9/21/19 @ 10:10 PM
245kj
83rpm
36%
16mph
Wednesday 6/10/20 @ 10:3 PM
✅
465kj
92rpm
43%
20mph
Friday 6/28/19 @ 10:38 PM
268kj
79rpm
34%
14mph
Saturday 10/17/20 @ 3:59 PM
✅
544kj
93rpm
41%
19mph
Monday 7/15/19 @ 11:19 PM
306kj
84rpm
33%
15mph
Thursday 10/8/20 @ 10:1 PM
✅
600kj
91rpm
42%
19mph
Sunday 7/26/20 @ 3:59 PM
274kj
87rpm
32%
14mph
Saturday 2/8/20 @ 5:37 PM
✅
533kj
93rpm
41%
19mph
Saturday 9/28/19 @ 8:37 PM
244kj
81rpm
36%
15mph
Monday 9/23/19 @ 10:34 PM
✅
423kj
91rpm
42%
19mph
Sunday 2/17/19 @ 9:38 PM
34kj
71rpm
33%
13mph
Tuesday 3/19/19 @ 3:57 PM
✅
41kj
76rpm
34%
14mph
Thursday 2/28/19 @ 12:8 PM
183kj
78rpm
33%
14mph
Tuesday 2/19/19 @ 11:53 PM
✅
196kj
81rpm
34%
14mph
Wednesday 7/4/18 @ 4:56 PM
224kj
77rpm
37%
15mph
Wednesday 7/4/18 @ 2:56 PM
✅
289kj
79rpm
41%
17mph
bernrdette
Jim Thorpe, PA
1
VS
bikerbeth
PZP-7 Green Legs & Hammies
176
🔥
Workouts
158
kj
Friday 11/11/22
268
kj
Friday 6/28/19
274
kj
Sunday 7/26/20
224
kj
Wednesday 7/4/18