Shake and Bake
Workouts
Tuesday 12/6/22 @ 12:4 AM
214kj
83rpm
30%
13mph
Thursday 5/20/21 @ 6:59 PM
✅
341kj
81rpm
41%
17mph
Wednesday 11/23/22 @ 9:39 PM
259kj
83rpm
35%
15mph
Monday 11/21/22 @ 10:10 PM
✅
313kj
84rpm
38%
17mph
Tuesday 2/8/22 @ 10:58 PM
162kj
74rpm
45%
18mph
Tuesday 6/8/21 @ 11:30 AM
✅
213kj
87rpm
46%
20mph
Wednesday 2/2/22 @ 10:48 PM
240kj
73rpm
39%
15mph
Friday 8/20/21 @ 5:31 PM
✅
364kj
80rpm
44%
18mph
Sunday 12/20/20 @ 9:42 PM
247kj
69rpm
37%
14mph
Thursday 10/7/21 @ 3:51 PM
✅
440kj
80rpm
42%
18mph
Wednesday 11/11/20 @ 11:16 PM
173kj
69rpm
36%
13mph
Monday 8/30/21 @ 5:49 PM
✅
331kj
84rpm
40%
18mph
Thursday 8/29/19 @ 12:32 AM
236kj
85rpm
35%
15mph
Friday 4/23/21 @ 7:49 PM
✅
302kj
84rpm
39%
17mph
Workouts
214
kj
Tuesday 12/6/22
247
kj
Sunday 12/20/20
173
kj
Wednesday 11/11/20
236
kj
Thursday 8/29/19