Shake and Bake
Workouts
Sunday 1/16/22 @ 10:59 PM
313kj
73rpm
38%
15mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Tuesday 2/9/21 @ 10:27 PM
125kj
77rpm
34%
14mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Wednesday 11/18/20 @ 11:1 PM
199kj
67rpm
39%
14mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Sunday 4/3/22 @ 7:26 PM
412kj
73rpm
40%
16mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Saturday 3/6/21 @ 3:28 PM
207kj
80rpm
34%
14mph
Monday 6/21/21 @ 10:48 AM
✅
721kj
90rpm
53%
24mph
Monday 1/25/21 @ 10:40 PM
126kj
81rpm
33%
14mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Saturday 9/14/19 @ 3:20 PM
228kj
90rpm
33%
15mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Saturday 2/9/19 @ 11:39 PM
134kj
83rpm
34%
14mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Monday 1/21/19 @ 1:3 PM
212kj
75rpm
37%
15mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Saturday 2/17/18 @ 6:21 PM
156kj
83rpm
36%
15mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
313
kj
Sunday 1/16/22
125
kj
Tuesday 2/9/21
412
kj
Sunday 4/3/22
207
kj
Saturday 3/6/21
126
kj
Monday 1/25/21
228
kj
Saturday 9/14/19