Shake and Bake
Workouts
Saturday 11/12/22 @ 2:18 PM
✅
165kj
75rpm
39%
15mph
Wednesday 12/18/19 @ 1:41 AM
135kj
77rpm
35%
14mph
Friday 9/13/19 @ 12:4 PM
145kj
77rpm
37%
15mph
Saturday 12/19/20 @ 3:42 AM
✅
161kj
85rpm
35%
15mph
Saturday 11/14/20 @ 4:23 PM
180kj
74rpm
34%
13mph
Friday 11/13/20 @ 2:40 AM
✅
279kj
82rpm
38%
16mph
Monday 6/22/20 @ 10:32 PM
282kj
76rpm
36%
15mph
Tuesday 7/14/20 @ 1:46 AM
✅
369kj
83rpm
38%
16mph
Sunday 3/31/19 @ 7:18 PM
148kj
82rpm
35%
15mph
Thursday 5/2/19 @ 1:26 AM
✅
178kj
86rpm
37%
16mph
Monday 6/15/20 @ 10:21 PM
237kj
73rpm
39%
15mph
Saturday 4/13/19 @ 3:50 PM
✅
306kj
82rpm
40%
17mph
Tuesday 2/26/19 @ 12:5 PM
29kj
92rpm
28%
13mph
Monday 6/24/19 @ 8:20 PM
✅
48kj
78rpm
36%
15mph
Friday 1/18/19 @ 10:8 PM
✅
40kj
91rpm
29%
14mph
Monday 1/28/19 @ 11:49 PM
38kj
93rpm
28%
13mph
Thursday 11/22/18 @ 3:27 PM
225kj
76rpm
37%
15mph
Sunday 11/25/18 @ 8:27 PM
✅
266kj
72rpm
43%
16mph
Wednesday 6/6/18 @ 10:36 PM
153kj
82rpm
35%
15mph
Thursday 6/7/18 @ 12:42 AM
✅
208kj
79rpm
42%
17mph
Workouts
145
kj
Friday 9/13/19
180
kj
Saturday 11/14/20
148
kj
Sunday 3/31/19