Shake and Bake
VS
Workouts
Tuesday 6/14/22 @ 8:16 AM
163kj
75rpm
39%
15mph
Wednesday 6/15/22 @ 4:23 PM
✅
233kj
83rpm
42%
18mph
Sunday 4/17/22 @ 11:43 AM
134kj
81rpm
34%
14mph
Monday 9/21/20 @ 9:15 PM
✅
295kj
83rpm
46%
20mph
Wednesday 3/17/21 @ 12:32 PM
105kj
83rpm
36%
15mph
Wednesday 3/17/21 @ 5:30 PM
✅
175kj
87rpm
43%
19mph
Friday 12/18/20 @ 10:51 AM
192kj
84rpm
39%
16mph
Friday 12/11/20 @ 8:17 PM
✅
257kj
87rpm
42%
19mph
Thursday 12/3/20 @ 9:8 AM
238kj
80rpm
35%
15mph
Friday 9/25/20 @ 6:24 PM
✅
395kj
81rpm
45%
19mph
Sunday 8/30/20 @ 3:47 PM
205kj
90rpm
37%
17mph
Wednesday 1/22/20 @ 10:49 PM
✅
275kj
84rpm
44%
19mph
Thursday 7/23/20 @ 8:9 AM
295kj
86rpm
38%
17mph
Wednesday 7/29/20 @ 4:32 PM
✅
421kj
87rpm
44%
19mph
Monday 6/8/20 @ 8:9 AM
302kj
79rpm
41%
17mph
Friday 1/18/19 @ 7:1 PM
✅
386kj
81rpm
44%
19mph
Saturday 4/4/20 @ 11:0 AM
387kj
85rpm
38%
17mph
Sunday 7/14/19 @ 5:11 PM
✅
596kj
88rpm
45%
20mph
Wednesday 10/9/19 @ 8:8 AM
258kj
72rpm
39%
15mph
Wednesday 9/11/19 @ 9:10 PM
✅
445kj
81rpm
47%
20mph
bermudamom
Bermuda 🇧🇲
4
VS
allwithnmyhands
Huntsville, AL; STL, MO
88
🔥
Workouts
134
kj
Sunday 4/17/22
105
kj
Wednesday 3/17/21
238
kj
Thursday 12/3/20
205
kj
Sunday 8/30/20
295
kj
Thursday 7/23/20
387
kj
Saturday 4/4/20