Shake and Bake
Workouts
Friday 12/8/23 @ 5:41 PM
✅
403kj
70rpm
58%
22mph
Tuesday 11/7/23 @ 2:58 PM
226kj
79rpm
43%
18mph
Tuesday 9/7/21 @ 3:28 PM
✅
317kj
80rpm
58%
24mph
Tuesday 9/7/21 @ 3:29 PM
180kj
78rpm
46%
19mph
Sunday 8/23/20 @ 4:59 PM
✅
643kj
90rpm
59%
27mph
Sunday 8/23/20 @ 5:0 PM
258kj
77rpm
45%
18mph
Tuesday 7/28/20 @ 9:56 PM
✅
561kj
72rpm
66%
25mph
Tuesday 7/28/20 @ 9:57 PM
313kj
71rpm
53%
20mph
Saturday 7/25/20 @ 11:56 AM
✅
1133kj
82rpm
61%
25mph
Saturday 7/25/20 @ 12:1 PM
518kj
73rpm
48%
19mph
Monday 7/13/20 @ 10:24 AM
✅
849kj
79rpm
62%
25mph
Friday 7/3/20 @ 1:29 PM
402kj
75rpm
48%
19mph
Sunday 6/14/20 @ 1:53 PM
✅
671kj
80rpm
66%
27mph
Sunday 6/14/20 @ 1:58 PM
298kj
79rpm
48%
20mph
Saturday 12/21/19 @ 5:39 PM
✅
1274kj
87rpm
61%
26mph
Saturday 12/21/19 @ 5:44 PM
510kj
79rpm
46%
19mph
Wednesday 11/13/19 @ 6:1 PM
✅
836kj
76rpm
64%
25mph
Wednesday 11/13/19 @ 6:0 PM
407kj
79rpm
46%
19mph
Sunday 5/26/19 @ 12:51 PM
✅
1040kj
80rpm
68%
27mph
Sunday 5/26/19 @ 12:59 PM
357kj
78rpm
45%
18mph
Workouts
258
kj
Sunday 8/23/20
518
kj
Saturday 7/25/20
402
kj
Friday 7/3/20
298
kj
Sunday 6/14/20
510
kj
Saturday 12/21/19