Shake and Bake
Workouts
Saturday 1/15/22 @ 2:6 PM
487kj
86rpm
41%
18mph
Saturday 1/13/24 @ 8:57 PM
✅
687kj
80rpm
50%
21mph
Wednesday 1/3/24 @ 11:26 PM
332kj
82rpm
41%
18mph
Friday 12/22/23 @ 9:26 PM
✅
492kj
81rpm
49%
21mph
Tuesday 11/16/21 @ 10:55 AM
366kj
84rpm
42%
18mph
Saturday 9/2/23 @ 12:14 PM
✅
521kj
84rpm
49%
21mph
Tuesday 7/18/23 @ 10:9 AM
215kj
84rpm
40%
17mph
Thursday 6/22/23 @ 8:13 PM
✅
326kj
81rpm
48%
20mph
Wednesday 3/29/23 @ 10:8 AM
214kj
88rpm
38%
17mph
Friday 1/27/23 @ 12:41 AM
✅
342kj
83rpm
49%
21mph
Monday 11/16/20 @ 11:1 AM
400kj
85rpm
43%
19mph
Tuesday 12/27/22 @ 7:33 PM
✅
542kj
82rpm
50%
21mph
Saturday 11/5/22 @ 12:14 PM
261kj
86rpm
37%
17mph
Wednesday 10/19/22 @ 10:47 PM
✅
528kj
81rpm
50%
21mph
Tuesday 6/1/21 @ 9:56 AM
247kj
88rpm
41%
18mph
Friday 7/16/21 @ 10:41 PM
✅
321kj
83rpm
48%
20mph
Thursday 1/28/21 @ 11:9 AM
382kj
82rpm
44%
19mph
Saturday 1/30/21 @ 12:43 AM
✅
515kj
79rpm
51%
21mph
Thursday 11/19/20 @ 10:55 AM
389kj
87rpm
42%
19mph
Friday 11/20/20 @ 12:56 AM
✅
507kj
82rpm
49%
21mph
Workouts
487
kj
Saturday 1/15/22
332
kj
Wednesday 1/3/24
366
kj
Tuesday 11/16/21
215
kj
Tuesday 7/18/23
214
kj
Wednesday 3/29/23
261
kj
Saturday 11/5/22
247
kj
Tuesday 6/1/21
382
kj
Thursday 1/28/21
389
kj
Thursday 11/19/20