Shake and Bake
Workouts
Tuesday 11/14/23 @ 10:33 AM
399kj
80rpm
53%
22mph
Tuesday 12/19/23 @ 2:58 PM
✅
451kj
81rpm
56%
23mph
Thursday 12/14/23 @ 10:45 AM
93kj
75rpm
49%
19mph
Friday 12/15/23 @ 1:47 PM
✅
107kj
72rpm
53%
21mph
Wednesday 2/22/23 @ 10:25 AM
✅
165kj
72rpm
62%
24mph
Monday 11/27/23 @ 4:49 PM
103kj
68rpm
54%
20mph
Tuesday 10/31/23 @ 9:36 AM
✅
434kj
69rpm
61%
23mph
Sunday 10/29/23 @ 5:59 PM
432kj
84rpm
53%
23mph
Sunday 10/15/23 @ 11:26 AM
✅
233kj
74rpm
59%
24mph
Sunday 10/15/23 @ 11:26 AM
220kj
87rpm
52%
23mph
Sunday 10/15/23 @ 11:1 AM
301kj
76rpm
59%
24mph
Sunday 10/15/23 @ 11:0 AM
✅
312kj
89rpm
53%
24mph
Monday 9/25/23 @ 9:20 AM
371kj
71rpm
57%
22mph
Tuesday 9/26/23 @ 11:31 AM
✅
412kj
81rpm
53%
23mph
Monday 9/18/23 @ 9:29 AM
✅
419kj
71rpm
59%
23mph
Monday 9/18/23 @ 11:31 AM
396kj
82rpm
52%
22mph
Friday 9/8/23 @ 9:50 AM
✅
221kj
75rpm
58%
23mph
Friday 9/15/23 @ 11:51 AM
189kj
80rpm
52%
22mph
Wednesday 9/6/23 @ 9:11 AM
✅
408kj
66rpm
62%
22mph
Thursday 9/7/23 @ 11:31 AM
398kj
81rpm
53%
22mph
Workouts
399
kj
Tuesday 11/14/23
103
kj
Monday 11/27/23
398
kj
Thursday 9/7/23