Shake and Bake
Workouts
Tuesday 3/16/21 @ 6:44 PM
238kj
84rpm
42%
18mph
Tuesday 5/25/21 @ 1:35 AM
✅
279kj
89rpm
42%
19mph
Saturday 9/19/20 @ 5:29 PM
483kj
78rpm
44%
18mph
Sunday 9/20/20 @ 4:35 PM
✅
731kj
83rpm
50%
21mph
Saturday 6/20/20 @ 4:36 PM
489kj
77rpm
45%
18mph
Monday 9/23/19 @ 4:39 AM
✅
688kj
86rpm
48%
21mph
Sunday 5/17/20 @ 5:8 PM
506kj
77rpm
45%
19mph
Sunday 11/10/19 @ 4:29 PM
✅
689kj
83rpm
49%
21mph
Tuesday 4/21/20 @ 3:50 PM
352kj
78rpm
43%
18mph
Tuesday 4/21/20 @ 10:53 PM
✅
569kj
90rpm
47%
21mph
Saturday 12/7/19 @ 11:44 PM
281kj
81rpm
39%
16mph
Sunday 12/8/19 @ 3:30 PM
✅
490kj
92rpm
44%
20mph
Monday 4/29/19 @ 8:42 PM
483kj
69rpm
44%
16mph
Saturday 2/9/19 @ 5:43 PM
✅
900kj
82rpm
51%
21mph
Thursday 3/21/19 @ 8:9 PM
47kj
86rpm
33%
15mph
Wednesday 1/23/19 @ 6:16 AM
✅
76kj
90rpm
39%
18mph
Thursday 11/15/18 @ 1:14 AM
385kj
84rpm
42%
18mph
Wednesday 11/14/18 @ 1:55 PM
✅
435kj
79rpm
40%
17mph
Saturday 11/3/18 @ 5:8 PM
399kj
81rpm
45%
19mph
Saturday 11/10/18 @ 1:45 AM
✅
513kj
83rpm
46%
20mph
Workouts
238
kj
Tuesday 3/16/21
483
kj
Saturday 9/19/20
489
kj
Saturday 6/20/20
506
kj
Sunday 5/17/20
281
kj
Saturday 12/7/19
483
kj
Monday 4/29/19
385
kj
Thursday 11/15/18