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Shake and Bake
bennyboo
#Altitudeiszone8
13
Beat ginabobinafh19
VS
ginabobinafh19
Pottstown, PA
26 🔥
Beat bennyboo
Workouts
Previous Workouts
Sunday 8/30/20 @ 9:25 PM
491
kj
80
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/28/20 @ 9:40 PM
✅
520
kj
89
rpm
42
%
19
mph
Monday 7/13/20 @ 9:29 PM
520
kj
78
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 6:50 PM
✅
577
kj
89
rpm
43
%
19
mph
Saturday 7/4/20 @ 4:20 PM
✅
402
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/18/20 @ 8:29 PM
379
kj
89
rpm
41
%
18
mph
Monday 4/27/20 @ 4:18 PM
454
kj
76
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 12:47 PM
✅
475
kj
78
rpm
43
%
18
mph
Sunday 4/19/20 @ 4:25 PM
455
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 1:45 PM
✅
503
kj
89
rpm
41
%
19
mph
Wednesday 4/8/20 @ 9:33 PM
363
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 6:23 PM
✅
419
kj
90
rpm
42
%
19
mph
Saturday 2/15/20 @ 5:10 PM
✅
347
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 10:6 PM
323
kj
91
rpm
38
%
17
mph
Thursday 2/6/20 @ 9:54 PM
127
kj
24
rpm
40
%
6
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 9:44 PM
✅
327
kj
96
rpm
35
%
17
mph
Sunday 2/2/20 @ 8:41 PM
✅
439
kj
76
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 4:48 PM
422
kj
83
rpm
40
%
17
mph
Previous Workouts
bennyboo
#Altitudeiszone8
13
Beat ginabobinafh19
VS
ginabobinafh19
Pottstown, PA
26 🔥
Beat bennyboo
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
491
kj
Sunday 8/30/20
✅
520
kj
Friday 2/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
520
kj
Monday 7/13/20
✅
577
kj
Thursday 5/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
402
kj
Saturday 7/4/20
379
kj
Tuesday 2/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
454
kj
Monday 4/27/20
✅
475
kj
Friday 4/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
455
kj
Sunday 4/19/20
✅
503
kj
Saturday 4/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
363
kj
Wednesday 4/8/20
✅
419
kj
Tuesday 4/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Saturday 2/15/20
323
kj
Tuesday 2/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
127
kj
Thursday 2/6/20
✅
327
kj
Friday 2/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
439
kj
Sunday 2/2/20
422
kj
Saturday 2/1/20
Previous Workouts