Shake and Bake
VS
Workouts
Saturday 9/19/20 @ 5:29 PM
483kj
78rpm
44%
18mph
Saturday 12/7/19 @ 5:43 PM
✅
502kj
82rpm
44%
19mph
Saturday 6/20/20 @ 4:36 PM
✅
489kj
77rpm
45%
18mph
Wednesday 9/18/19 @ 5:3 PM
467kj
87rpm
40%
18mph
Sunday 5/17/20 @ 5:8 PM
✅
506kj
77rpm
45%
19mph
Saturday 5/16/20 @ 1:41 AM
479kj
86rpm
41%
18mph
Saturday 12/7/19 @ 11:44 PM
281kj
81rpm
39%
16mph
Wednesday 12/4/19 @ 4:56 PM
✅
366kj
90rpm
40%
18mph
Thursday 3/21/19 @ 8:9 PM
✅
47kj
86rpm
33%
15mph
Saturday 2/2/19 @ 4:50 PM
45kj
88rpm
32%
14mph
Saturday 2/2/19 @ 5:49 PM
✅
301kj
85rpm
39%
17mph
Wednesday 1/30/19 @ 3:54 PM
292kj
90rpm
37%
17mph
Thursday 11/15/18 @ 1:14 AM
✅
385kj
84rpm
42%
18mph
Tuesday 11/13/18 @ 2:22 PM
339kj
90rpm
37%
17mph
Thursday 11/8/18 @ 7:16 PM
✅
398kj
85rpm
43%
19mph
Monday 11/5/18 @ 1:38 PM
332kj
89rpm
38%
17mph
Saturday 11/3/18 @ 5:8 PM
✅
399kj
81rpm
45%
19mph
Tuesday 11/6/18 @ 1:55 PM
350kj
93rpm
39%
18mph
Monday 11/5/18 @ 8:45 PM
✅
560kj
81rpm
46%
19mph
Tuesday 10/30/18 @ 11:28 PM
498kj
91rpm
40%
18mph
bennyboo
#Altitudeiszone8
90
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
42
Workouts
483
kj
Saturday 9/19/20
467
kj
Wednesday 9/18/19
479
kj
Saturday 5/16/20
281
kj
Saturday 12/7/19
292
kj
Wednesday 1/30/19
339
kj
Tuesday 11/13/18
498
kj
Tuesday 10/30/18