Shake and Bake

Workouts

Tuesday 3/17/20 @ 3:44 AM
✅
313kj
87rpm
45%
20mph
30 min WHM Celebration Ride
Irène Scholz
Thursday 3/19/20 @ 1:16 PM
112kj
54rpm
42%
13mph
Tuesday 1/29/19 @ 2:46 AM
✅
286kj
71rpm
52%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 2/7/19 @ 2:33 PM
115kj
55rpm
44%
14mph

Workouts

30 min WHM Celebration Ride
Irène Scholz
✅ 313 kj
Tuesday 3/17/20
112 kj
Thursday 3/19/20
30 min Pop Ride
Cody Rigsby
✅ 286 kj
Tuesday 1/29/19
115 kj
Thursday 2/7/19