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Shake and Bake
benmandelker
Los Angeles
1
Beat jackiewhyblur
VS
jackiewhyblur
Lewiston, Idaho
34 🔥
Beat benmandelker
Workouts
Previous Workouts
Wednesday 2/15/23 @ 4:49 AM
229
kj
78
rpm
44
%
18
mph
30 min Low Impact Ride
Emma Lovewell
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Share
Sunday 2/12/23 @ 6:56 PM
✅
285
kj
79
rpm
47
%
20
mph
Sunday 1/29/23 @ 9:42 PM
309
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/25/23 @ 4:36 PM
✅
430
kj
87
rpm
43
%
20
mph
Friday 10/14/22 @ 6:11 AM
132
kj
80
rpm
40
%
17
mph
20 min Low Impact Ride
Leanne Hainsby
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Share
Wednesday 5/25/22 @ 1:20 PM
✅
137
kj
83
rpm
39
%
17
mph
Sunday 10/3/21 @ 10:1 PM
285
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 3/17/21 @ 11:40 AM
✅
428
kj
89
rpm
43
%
19
mph
Saturday 4/17/21 @ 5:59 PM
224
kj
84
rpm
40
%
17
mph
30 min 90s Ride
Emma Lovewell
View Class
Share
Monday 4/12/21 @ 11:58 AM
✅
306
kj
84
rpm
47
%
20
mph
Previous Workouts
benmandelker
Los Angeles
1
Beat jackiewhyblur
VS
jackiewhyblur
Lewiston, Idaho
34 🔥
Beat benmandelker
Workouts
Previous Workouts
30 min Low Impact Ride
Emma Lovewell
View Class
Share
229
kj
Wednesday 2/15/23
✅
285
kj
Sunday 2/12/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Sunday 1/29/23
✅
430
kj
Wednesday 1/25/23
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
132
kj
Friday 10/14/22
✅
137
kj
Wednesday 5/25/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Sunday 10/3/21
✅
428
kj
Wednesday 3/17/21
30 min 90s Ride
Emma Lovewell
View Class
Share
224
kj
Saturday 4/17/21
✅
306
kj
Monday 4/12/21
Previous Workouts