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Shake and Bake
benmandelker
Los Angeles
33 🔥
Beat gayle3r
VS
gayle3r
NJ
0
Beat benmandelker
Workouts
Previous Workouts
Wednesday 12/20/23 @ 7:39 AM
✅
110
kj
84
rpm
35
%
16
mph
20 min Recovery Ride
Ally Love
View Class
Share
Saturday 11/25/23 @ 12:47 PM
67
kj
84
rpm
28
%
13
mph
Friday 7/14/23 @ 6:7 AM
✅
110
kj
76
rpm
38
%
16
mph
20 min Low Impact Ride
Bradley Rose
View Class
Share
Monday 4/10/23 @ 4:4 PM
84
kj
78
rpm
33
%
14
mph
Wednesday 9/7/22 @ 4:7 AM
✅
140
kj
86
rpm
37
%
16
mph
20 min 90s Ride
Christine D'Ercole
View Class
Share
Tuesday 9/6/22 @ 1:44 PM
78
kj
80
rpm
32
%
13
mph
Previous Workouts
benmandelker
Los Angeles
33 🔥
Beat gayle3r
VS
gayle3r
NJ
0
Beat benmandelker
Workouts
Previous Workouts
20 min Recovery Ride
Ally Love
View Class
Share
✅
110
kj
Wednesday 12/20/23
67
kj
Saturday 11/25/23
20 min Low Impact Ride
Bradley Rose
View Class
Share
✅
110
kj
Friday 7/14/23
84
kj
Monday 4/10/23
20 min 90s Ride
Christine D'Ercole
View Class
Share
✅
140
kj
Wednesday 9/7/22
78
kj
Tuesday 9/6/22
Previous Workouts