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Shake and Bake
bene74
Lehigh Valley, PA
48 🔥
Beat bahstunhockeyma
VS
bahstunhockeyma
#ShattuckStMary'sMom
2
Beat bene74
Workouts
Previous Workouts
Next Workouts
Sunday 11/27/22 @ 10:4 PM
✅
399
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/24/21 @ 3:22 PM
357
kj
69
rpm
43
%
16
mph
Sunday 10/2/22 @ 9:43 PM
✅
276
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 4:13 PM
247
kj
80
rpm
36
%
15
mph
Saturday 3/20/21 @ 11:55 AM
✅
583
kj
83
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/4/21 @ 2:45 PM
531
kj
74
rpm
41
%
16
mph
Tuesday 9/28/21 @ 7:49 PM
✅
321
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/26/20 @ 12:0 AM
250
kj
82
rpm
37
%
16
mph
Sunday 8/1/21 @ 8:18 PM
✅
341
kj
81
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/28/20 @ 2:41 PM
282
kj
76
rpm
41
%
16
mph
Sunday 5/23/21 @ 12:51 PM
✅
455
kj
87
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 3:53 PM
342
kj
76
rpm
39
%
16
mph
Saturday 4/17/21 @ 11:23 AM
✅
535
kj
82
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 4:12 PM
449
kj
72
rpm
42
%
16
mph
Saturday 5/8/21 @ 1:16 PM
✅
438
kj
87
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 8:16 PM
355
kj
72
rpm
42
%
16
mph
Monday 5/3/21 @ 7:14 PM
✅
325
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/3/19 @ 7:3 PM
247
kj
75
rpm
39
%
16
mph
Thursday 4/1/21 @ 1:3 PM
✅
276
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 12:18 PM
262
kj
80
rpm
38
%
16
mph
Previous Workouts
Next Workouts
bene74
Lehigh Valley, PA
48 🔥
Beat bahstunhockeyma
VS
bahstunhockeyma
#ShattuckStMary'sMom
2
Beat bene74
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
399
kj
Sunday 11/27/22
357
kj
Friday 9/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
276
kj
Sunday 10/2/22
247
kj
Saturday 9/26/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
583
kj
Saturday 3/20/21
531
kj
Sunday 4/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
321
kj
Tuesday 9/28/21
250
kj
Sunday 1/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
341
kj
Sunday 8/1/21
282
kj
Saturday 11/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
455
kj
Sunday 5/23/21
342
kj
Saturday 9/21/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
535
kj
Saturday 4/17/21
449
kj
Tuesday 5/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
438
kj
Saturday 5/8/21
355
kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
325
kj
Monday 5/3/21
247
kj
Thursday 10/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
276
kj
Thursday 4/1/21
262
kj
Friday 4/17/20
Previous Workouts
Next Workouts