Shake and Bake
Workouts
Tuesday 4/20/21 @ 7:3 PM
302kj
85rpm
39%
17mph
Tuesday 11/21/23 @ 3:25 PM
✅
316kj
88rpm
38%
17mph
Thursday 5/6/21 @ 8:13 PM
193kj
81rpm
39%
17mph
Tuesday 4/25/23 @ 3:53 PM
✅
194kj
89rpm
37%
17mph
Thursday 4/22/21 @ 7:3 PM
399kj
84rpm
39%
17mph
Monday 3/27/23 @ 6:4 PM
✅
408kj
90rpm
37%
17mph
Tuesday 6/1/21 @ 7:6 PM
✅
362kj
85rpm
41%
18mph
Tuesday 12/6/22 @ 2:50 PM
306kj
79rpm
39%
16mph
Friday 12/2/22 @ 9:47 PM
310kj
80rpm
40%
17mph
Thursday 8/25/22 @ 2:54 PM
✅
337kj
89rpm
39%
18mph
Monday 11/14/22 @ 12:14 AM
305kj
82rpm
39%
17mph
Thursday 11/10/22 @ 3:42 PM
✅
350kj
87rpm
40%
18mph
Friday 9/16/22 @ 8:33 PM
347kj
81rpm
38%
16mph
Thursday 9/15/22 @ 5:45 PM
✅
441kj
91rpm
38%
18mph
Tuesday 8/3/21 @ 9:57 PM
✅
363kj
84rpm
42%
18mph
Saturday 9/3/22 @ 2:34 PM
337kj
89rpm
39%
18mph
Monday 5/10/21 @ 8:8 PM
306kj
85rpm
38%
17mph
Thursday 2/3/22 @ 3:26 PM
✅
325kj
89rpm
38%
17mph
Monday 10/4/21 @ 11:20 PM
✅
181kj
83rpm
37%
16mph
Tuesday 9/28/21 @ 4:41 PM
169kj
90rpm
34%
16mph
Workouts
302
kj
Tuesday 4/20/21
193
kj
Thursday 5/6/21
399
kj
Thursday 4/22/21
310
kj
Friday 12/2/22
347
kj
Friday 9/16/22
306
kj
Monday 5/10/21
169
kj
Tuesday 9/28/21