Ricky
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Shake and Bake
bendorphins
Boston
42 🔥
Beat copperlane10
VS
copperlane10
B’ham, AL
6
Beat bendorphins
Workouts
Previous Workouts
Next Workouts
Monday 3/23/20 @ 8:12 PM
✅
621
kj
85
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 9:45 PM
403
kj
89
rpm
42
%
19
mph
Sunday 7/18/21 @ 9:18 PM
✅
306
kj
75
rpm
59
%
23
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 5/13/20 @ 1:58 PM
263
kj
78
rpm
54
%
22
mph
Monday 6/1/20 @ 9:2 PM
✅
721
kj
86
rpm
56
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 5:47 PM
449
kj
87
rpm
45
%
20
mph
Friday 6/12/20 @ 9:30 PM
✅
745
kj
81
rpm
59
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 10:11 PM
463
kj
85
rpm
46
%
20
mph
Sunday 6/14/20 @ 8:49 PM
✅
1008
kj
84
rpm
57
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 4:28 PM
587
kj
85
rpm
45
%
20
mph
Friday 5/1/20 @ 8:6 PM
✅
917
kj
84
rpm
56
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 3:29 PM
579
kj
86
rpm
44
%
19
mph
Friday 4/10/20 @ 7:0 PM
✅
500
kj
87
rpm
56
%
24
mph
30 min JLO Ride
Jess & Robin
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Wednesday 10/16/19 @ 7:33 PM
278
kj
84
rpm
45
%
19
mph
Sunday 2/9/20 @ 7:46 PM
✅
580
kj
81
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/7/20 @ 7:52 PM
405
kj
87
rpm
42
%
19
mph
Friday 1/24/20 @ 11:7 AM
✅
372
kj
86
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 2:13 PM
268
kj
84
rpm
44
%
19
mph
Monday 1/20/20 @ 12:34 PM
✅
564
kj
85
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 12:53 AM
402
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
bendorphins
Boston
42 🔥
Beat copperlane10
VS
copperlane10
B’ham, AL
6
Beat bendorphins
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
621
kj
Monday 3/23/20
403
kj
Monday 3/23/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
306
kj
Sunday 7/18/21
263
kj
Wednesday 5/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
721
kj
Monday 6/1/20
449
kj
Monday 6/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
745
kj
Friday 6/12/20
463
kj
Monday 6/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1008
kj
Sunday 6/14/20
587
kj
Saturday 6/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
917
kj
Friday 5/1/20
579
kj
Monday 5/4/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
500
kj
Friday 4/10/20
278
kj
Wednesday 10/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
580
kj
Sunday 2/9/20
405
kj
Friday 2/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Friday 1/24/20
268
kj
Friday 1/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
564
kj
Monday 1/20/20
402
kj
Tuesday 1/21/20
Previous Workouts
Next Workouts