Shake and Bake
Workouts
Saturday 5/9/20 @ 8:2 PM
✅
1384kj
87rpm
54%
24mph
Saturday 2/24/24 @ 5:47 PM
989kj
89rpm
45%
21mph
Monday 1/30/23 @ 6:53 PM
61kj
104rpm
41%
21mph
Sunday 1/29/23 @ 2:17 PM
✅
502kj
92rpm
44%
21mph
Thursday 1/20/22 @ 1:58 AM
✅
597kj
86rpm
51%
22mph
Monday 9/18/23 @ 2:18 PM
506kj
91rpm
45%
21mph
Thursday 4/29/21 @ 10:27 PM
✅
656kj
88rpm
52%
23mph
Monday 4/26/21 @ 1:30 PM
523kj
94rpm
45%
21mph
Sunday 7/25/21 @ 6:55 PM
✅
708kj
85rpm
49%
21mph
Thursday 1/20/22 @ 4:1 PM
633kj
91rpm
44%
20mph
Saturday 8/7/21 @ 5:48 PM
✅
803kj
75rpm
57%
22mph
Wednesday 12/23/20 @ 2:51 PM
665kj
91rpm
45%
21mph
Saturday 4/24/21 @ 12:32 PM
✅
838kj
85rpm
53%
23mph
Sunday 4/25/21 @ 4:35 PM
663kj
92rpm
45%
21mph
Wednesday 4/8/20 @ 7:0 PM
27kj
89rpm
42%
19mph
Saturday 3/6/21 @ 5:55 PM
✅
1021kj
93rpm
45%
21mph
Monday 5/11/20 @ 8:5 PM
133kj
89rpm
47%
21mph
Tuesday 5/12/20 @ 3:11 PM
✅
491kj
87rpm
47%
21mph
Wednesday 4/1/20 @ 8:1 PM
✅
872kj
92rpm
51%
23mph
Friday 4/10/20 @ 5:51 PM
628kj
89rpm
45%
20mph
Workouts
989
kj
Saturday 2/24/24
633
kj
Thursday 1/20/22
665
kj
Wednesday 12/23/20
663
kj
Sunday 4/25/21
27
kj
Wednesday 4/8/20
133
kj
Monday 5/11/20
628
kj
Friday 4/10/20