Shake and Bake
VS
Workouts
Wednesday 4/21/21 @ 9:46 AM
✅
577kj
83rpm
51%
22mph
Thursday 4/22/21 @ 8:31 PM
290kj
87rpm
37%
17mph
Monday 1/30/23 @ 6:53 PM
61kj
104rpm
41%
21mph
Monday 1/23/23 @ 9:42 PM
✅
306kj
87rpm
37%
17mph
Sunday 7/18/21 @ 9:42 PM
✅
506kj
89rpm
47%
21mph
Wednesday 6/16/21 @ 8:41 PM
329kj
88rpm
39%
18mph
Monday 11/7/22 @ 10:45 AM
✅
544kj
83rpm
50%
21mph
Friday 11/4/22 @ 8:31 PM
290kj
84rpm
38%
17mph
Tuesday 1/18/22 @ 10:33 AM
✅
612kj
80rpm
54%
22mph
Monday 1/17/22 @ 8:58 PM
340kj
81rpm
41%
17mph
Saturday 4/24/21 @ 12:32 PM
✅
838kj
85rpm
53%
23mph
Saturday 4/24/21 @ 5:58 PM
387kj
91rpm
36%
17mph
Monday 1/3/22 @ 10:44 AM
✅
550kj
83rpm
51%
21mph
Monday 1/3/22 @ 9:14 PM
340kj
85rpm
41%
18mph
Monday 8/2/21 @ 1:43 AM
✅
517kj
83rpm
49%
21mph
Wednesday 8/4/21 @ 8:37 PM
340kj
88rpm
39%
18mph
Sunday 7/25/21 @ 8:0 PM
✅
369kj
83rpm
51%
22mph
Tuesday 5/25/21 @ 9:39 PM
199kj
86rpm
38%
17mph
Friday 11/27/20 @ 4:1 PM
✅
926kj
77rpm
59%
24mph
Saturday 11/28/20 @ 7:47 PM
423kj
75rpm
44%
17mph
bendorphins
Boston
61
🔥
VS
amywattuwannado
glycogen in my closet
1
Workouts
290
kj
Thursday 4/22/21
329
kj
Wednesday 6/16/21
290
kj
Friday 11/4/22
387
kj
Saturday 4/24/21
340
kj
Monday 1/3/22
199
kj
Tuesday 5/25/21
423
kj
Saturday 11/28/20